tag:blogger.com,1999:blog-1796214262769543532024-02-22T08:34:52.785-08:00THE GRAPEVINE UPDATEDAnonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.comBlogger137125tag:blogger.com,1999:blog-179621426276954353.post-5382097198777198782014-02-10T17:51:00.000-08:002014-02-10T17:51:14.903-08:00Lol! Woman desperate for dimples pays $2500 to get her cheeks pierced<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibcVYfbE0NZXzGZIZ9W25Vk3_mVDyEBYmv5dRwaqhJL_QqV9J45COk-pjA4NzBfhhB2NPyMeYLvr8ggLC3OQUP_4kV28fwGEorzWkCzZdjwYHqynWSiw0ZbF69BwoTW551MfEw2oGUZFvh/s1600/dimple-lady2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-size: large;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibcVYfbE0NZXzGZIZ9W25Vk3_mVDyEBYmv5dRwaqhJL_QqV9J45COk-pjA4NzBfhhB2NPyMeYLvr8ggLC3OQUP_4kV28fwGEorzWkCzZdjwYHqynWSiw0ZbF69BwoTW551MfEw2oGUZFvh/s1600/dimple-lady2.jpg" height="200" width="186" /></span></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihDM4JuAIgd_OnYsQazqjq-YhrQS5xQlJyHz0rFenJ1BHtzYEh8FRvbbhCs29ctP8bT9KrukaUBf2QVYkkMmHxY4TZS4j-3kb66DNc2php7Q7Xa7aPdtJRb_uKW_A9IGzUHrVfBOwohBgh/s1600/non-dimple.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-size: large;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihDM4JuAIgd_OnYsQazqjq-YhrQS5xQlJyHz0rFenJ1BHtzYEh8FRvbbhCs29ctP8bT9KrukaUBf2QVYkkMmHxY4TZS4j-3kb66DNc2php7Q7Xa7aPdtJRb_uKW_A9IGzUHrVfBOwohBgh/s1600/non-dimple.jpg" height="200" width="136" /></span></a></div>
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<span style="font-size: large;"> Every day, another weird story. Trained lawyer Cherrelle Campbell (pictured above before and after her procedure) paid $2,500 to undergo dimpleplasty on both cheeks to get the dimples she's always wanted.</span><br />
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<span style="font-size: large;">I've always loved dimples but I wasn't blessed to be given big ones.When God was giving out dimples I was at the back of the queue. I find myself on the street or watching TV and anyone with dimples stands out to me. I was online with my friend and we were basically having a joke as to what procedures you could do and you couldn't do, and I was like: "wow, I didn't know you could have your dimples done. I gave it a bit of thought, contacted them and here I am. I wanted really deep ones so every time I smile, they're there and I'm glad it's for life as well. It's not something I'm going to have to repeat which is good.'</span><br />
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<span style="font-size: large;">Cherrelle said she didn't expect such deep holes but knows she will love them</span><br />
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<span style="font-size: large;"> "I was impressed as I didn't think they were going to be that deep, it's mixed feelings. Once it has healed, I know I will love it.'</span><br />
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kenhudoyhttp://www.blogger.com/profile/02472752984794056781noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-63925749972163766722014-02-06T07:13:00.001-08:002014-02-06T07:13:07.945-08:00<div class="MsoNormal" style="background: white; line-height: 13.5pt;">
<span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">EATING
FRUIT ~</span></div>
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It's not as easy as you think.<br />
It's important to know how and when to eat.<br />
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DON'T EAT FRUIT AFTER MEALS!<br />
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<span class="textexposedshow">FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.</span><br />
<br />
<span class="textexposedshow">It will play a major role to detoxify your system,
supplying a great deal of energy for weight loss and other life activities.</span><br />
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<span class="textexposedshow">FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat
two slices of bread and then a slice of fruit. The slice of fruit is ready to
go straight through the stomach into the intestines, but it is prevented from
doing so.</span><br />
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<span class="textexposedshow">In the meantime the whole meal rots and ferments
and turns to acid. The minute the fruit comes into contact with the food in the
stomach and digestive juices, the entire mass of food begins to spoil....</span><br />
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<span class="textexposedshow">Eat fruit on an empty stomach or before meals!
People complain, "Every time I eat watermelon I burp; when I eat apples,
my stomach bloats up; when I eat a banana I feel like running to the toilet,
etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes
with the putrefying other food and produces gas, hence you will bloat!</span><br />
<br />
<span class="textexposedshow">Gray hair, balding, nervous outburst, and dark
circles under eyes will NOT happen by taking fruit on an empty stomach.</span><br />
<br />
<span class="textexposedshow">There is no such thing as some fruits, like orange
and lemon are acidic, because all fruits become alkaline in our body, according
to Dr. Herbert Shelton who did research on this matter. Master the correct way
of eating fruits, and you will have beauty, longevity, health, energy,
happiness and normal weight.</span><br />
<br />
<span class="textexposedshow">Drink only fresh fruit juice, NOT from the cans.
Don't even drink juice that has been heated up. Don't eat cooked fruits because
you don't get the nutrients at all. Cooking destroys all the vitamins.</span><br />
<br />
<span class="textexposedshow">Eating a whole fruit is better than drinking the
juice. If you should drink the juice, drink it mouthful by mouthful slowly,
because you must let it mix with your saliva before swallowing it. You can go
on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit
juice throughout the 3 days and you will be surprised when your friends tell
you how radiant you look!</span><br />
<br />
<span class="textexposedshow">KIWI: A good source of potassium, magnesium,
vitamin E & </span></span><span class="textexposedshow"><span style="font-family: "Tahoma","sans-serif";">fibre</span></span><span class="textexposedshow"><span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">. Its vitamin C content is twice that of an orange.</span></span><span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br />
<br />
<span class="textexposedshow">APPLE: Although an apple has a low vitamin C
content, it has antioxidants & flavonoids which enhances the activity of
vitamin C thereby helping to lower risks of colon cancer, heart attack &
stroke.</span><br />
<br />
</span><span class="textexposedshow"><span style="font-family: "Tahoma","sans-serif";">STRAWBERRY:
</span></span><span class="textexposedshow"><span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"> have the highest total antioxidant power among
major fruits & protect from cancer-causing, blood vessel-clogging free
radicals.</span></span><span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br />
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<span class="textexposedshow">ORANGE : Taking 2-4 oranges a day may help keep
colds away, lower cholesterol, prevent & dissolve kidney stones as well as
lessening the risk of colon cancer.</span><br />
<br />
<span class="textexposedshow">WATERMELON: Composed of 92% water, it is also
packed with a giant dose of glutathione, which helps boost our immune system. A
key source of lycopene the cancer fighting oxidant. Other nutrients found in
watermelon are vitamin C & Potassium.</span><br />
<br />
<span class="textexposedshow">GUAVA & PAPAYA: for their high vitamin C content. Guava is
also rich in </span></span><span class="textexposedshow"><span style="font-family: "Tahoma","sans-serif";">fibre</span></span><span class="textexposedshow"><span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">,
which helps prevent constipation. Papaya is rich in carotene; good for your
eyes.</span></span><span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br />
<br />
<span class="textexposedshow">Drinking Cold water after meals = Cancer!</span><br />
<br />
<span class="textexposedshow">It will solidify the oily stuff you have just
consumed and slow down digestion... Once this 'sludge' reacts with the acid, it
will break down and be absorbed by the intestine faster than the solid food. It
will line the intestine. This will turn into fats and lead to cancer. Better to
drink hot soup or warm water after a meal.</span><br />
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<span class="textexposedshow">HEART ATTACK PROCEDURE': Not every heart attack
symptom is going to be the left arm hurting. Be aware of pain in the jaw line.
You may never have chest pain during a heart attack. Nausea and intense
sweating are common symptoms. Sixty percent who have an attack while asleep do
not wake up. Pain in the jaw can awaken you.</span><br />
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<span class="textexposedshow">Must Share...</span></span><span class="textexposedshow"><span style="font-family: "Tahoma","sans-serif";"> via <a href="http://www.gooddeedsmall.com/">www.gooddeedsmall.com</a><o:p></o:p></span></span></div>
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<span class="textexposedshow"><span style="font-family: "Tahoma","sans-serif";">Via
Healthy living</span></span></div>
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<span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><o:p></o:p></span>Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-19862963013741388242014-02-06T07:08:00.000-08:002014-02-06T07:08:07.163-08:00<div class="MsoNoSpacing">
<span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Health Benefits of Aloe Vera</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPACdKiwVfkEK86_47Wfzk1EmGbgSJzzBK5JwD4hrbyBA-YD39o3mVA6fs8mh6UBnEyax9B17EtvKgSb2LR2xeZ9E7XHOKjoukB_tVwIFmuW_f62miEeo_XP-uFV5KoDCL8cJ9Ba_8gfE/s1600/aloe+vera.jpg" imageanchor="1" style="background-color: white; font-family: Helvetica, sans-serif; font-size: 12px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPACdKiwVfkEK86_47Wfzk1EmGbgSJzzBK5JwD4hrbyBA-YD39o3mVA6fs8mh6UBnEyax9B17EtvKgSb2LR2xeZ9E7XHOKjoukB_tVwIFmuW_f62miEeo_XP-uFV5KoDCL8cJ9Ba_8gfE/s1600/aloe+vera.jpg" height="238" width="320" /></a></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #333333; font-family: Tahoma, sans-serif; font-size: 10pt;">The aloe vera
miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation,
IBS, and other health conditions...Must Share</span><br />
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #333333; font-family: Tahoma, sans-serif; font-size: 10pt;">When I say aloe
vera is the most impressive medicinal herb invented by na<span class="textexposedshow">ture, (Garlic would be a close second.) There is nothing on
this planet that offers the amazing variety of healing benefits granted by aloe
vera. In a single plant, aloe vera offers potent, natural medicine that:<br />
<br />
<span class="textexposedshow">• Halts the growth of cancer tumours.</span><br />
<span class="textexposedshow">• Lowers high cholesterol.</span><br />
<span class="textexposedshow">• Repairs "sludge blood" and reverses
"sticky blood".</span><br />
<span class="textexposedshow">• Boosts the oxygenation of your blood.</span><br />
<span class="textexposedshow">• Eases inflammation and soothes arthritis pain.</span><br />
<span class="textexposedshow">• Protects the body from oxidative stress.</span><br />
<span class="textexposedshow">• Prevents kidney stones and protects the body from
oxalates in coffee and tea.</span><br />
<span class="textexposedshow">• Alkalizes the body, helping to balance overly
acidic dietary habits.</span><br />
<span class="textexposedshow">• Cures ulcers, IBS, Crohn's disease and other
digestive disorders.</span><br />
<span class="textexposedshow">• Reduces high blood pressure natural, by treating
the cause, not just the symptoms.</span><br />
<span class="textexposedshow">• Nourishes the body with minerals, vitamins,
enzymes and glycol-nutrients.</span><br />
<span class="textexposedshow">• Accelerates healing from physical burns and
radiation burns.</span><br />
<span class="textexposedshow">• Replaces dozens of first aid products, makes
bandages and antibacterial sprays obsolete.</span><br />
<span class="textexposedshow">• Halts colon cancer, heals the intestines and
lubricates the digestive tract.</span><br />
<span class="textexposedshow">• Ends constipation.</span><br />
<span class="textexposedshow">• Stabilizes blood sugar and reduces triglycerides
in diabetics.</span><br />
<span class="textexposedshow">• Prevents and treats candida infections.</span><br />
<span class="textexposedshow">• Protects the kidneys from disease.</span><br />
<span class="textexposedshow">• Functions as nature's own "sports
drink" for electrolyte balance, making common sports drinks obsolete.</span><br />
<span class="textexposedshow">• Boosts cardiovascular performance and physical
endurance.</span><br />
<span class="textexposedshow">• Speeds recovery from injury or physical exertion.</span><br />
<span class="textexposedshow">• Hydrates the skin, accelerates skin repair.</span><br />
<br />
<span class="textexposedshow">Truly, there is nothing else that compares to the
medicinal potential of aloe vera. And yet most people only know about the
topical applications of aloe vera gel. They think it's only good for sunburns.
In reality, aloe vera is useful for both external and internal use.</span></span></span></div>
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<span style="background: white; color: #333333; font-family: "Helvetica","sans-serif"; font-size: 9.0pt;">How to eat aloe vera<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Helvetica","sans-serif"; font-size: 9.0pt;">A simple way to eat your aloe vera: Cut a piece
of Aloe stalk about 4" long. Then slice it vertically. With a spoon,
scrape the aloe gel from inside the leaf in a small cup. Throw it back into
your mouth and down the throat. If you can support the bitter taste of aloe
vera, then rinse it in your mouth for 30 seconds or so, and then swallow it. If
it's too bitter and you can't tolerate the taste, then drink some water or
juice right after it.<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Helvetica","sans-serif"; font-size: 9.0pt;">Cautions:<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Helvetica","sans-serif"; font-size: 9.0pt;">- Be sure that the Aloe you use has medicinal
or healing properties. (There exist more than 350 varieties of aloe vera but
only 4 of them have medicinal or healing properties. Aloe Vera Barbadensis
Miller is the most potent of them all and is more nutrient rich than other
varieties.)<o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Helvetica","sans-serif"; font-size: 9.0pt;">Source: <a href="http://www.gooddeedsmall.com/">www.gooddeedsmall.com</a><o:p></o:p></span></div>
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<span style="background: white; color: #333333; font-family: "Helvetica","sans-serif"; font-size: 9.0pt;">Healthy life<o:p></o:p></span></div>
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<span class="textexposedshow">Don't Forget To Share and visit www.gooddeedsmall.com </span></span></span></span></div>
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Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-83466875024375906552014-02-04T17:18:00.004-08:002014-02-04T17:18:50.746-08:00Benefits of Drinking Carrot Juice<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtcI_N7-a9UPdgl41nDPCQsxSeq7KwDrfzJoy5D17UScY6hdTSsgItRHzVK95HwOwLtoGirDYsQ-CMfBNnHa3fqqqDmxikPXsRGGiS8OOm0ec8JF1r5SCP3oXurc6y9_SsfZspXFrfDrT4/s1600/carrot-juice.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtcI_N7-a9UPdgl41nDPCQsxSeq7KwDrfzJoy5D17UScY6hdTSsgItRHzVK95HwOwLtoGirDYsQ-CMfBNnHa3fqqqDmxikPXsRGGiS8OOm0ec8JF1r5SCP3oXurc6y9_SsfZspXFrfDrT4/s1600/carrot-juice.jpg" height="150" width="200" /></a><br />
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The King of Juices – Carrot Juice<br />
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Carrot juice is the richest source of vitamin A. The body can easily assimilate this type of vitamin A. Carrot juice not only has a rich source of vitamin A, but this juice has a good supply of vitamins B, C, D, E, G, and K.<br />
Benefits of Drinking Carrot Juice<br />
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Carrot juice has some awesome benefits. From what I am reading, it is a juice you can drink every day. No need to add other fruit and vegetables to carrot juice, it is potent all by itself. Most juicing recipes use carrots for sweetness, but it is more to it than adding it to juice recipes for sweetness.<br />
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The carrot juice molecule is like the blood molecule. Maybe this is one of the main reasons why carrot juice is so beneficial for the body.<br />
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Here are 8 benefits of carrot juice:<br />
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1. Helps in improving and maintaining the bone structure of the teeth<br />
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2. Helps nursing mothers enhance milk quality<br />
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3. Natural solvent of ulcerous and cancerous conditions<br />
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4. Helps prevent infections of the eyes and throat, as well as tonsils and sinuses and the respiratory organs<br />
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5. Nourishes the entire system<br />
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6. Helps normalize weight as well as chemical balance in the body<br />
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7. Nourishes the optic system<br />
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8. Helps with dry skin, dermatitis, and other skin blemishes<br />
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SHARE THIS FOR OTHERS TO BENEFIT<br />
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kenhudoyhttp://www.blogger.com/profile/02472752984794056781noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-87479299708456658842014-02-04T13:31:00.001-08:002014-02-04T13:31:23.872-08:00<h1 align="left" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0cm 0cm 7.5pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-weight: normal;">Exercise
may help prevent depression later in life<o:p></o:p></span></h1>
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<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 9.0pt;">Exercise
may help improve mental health and ward off depression, research suggests.<o:p></o:p></span></div>
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<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;">Running, walking and
other forms of activity can help people shake off the symptom of depression.
Now, a new study in the American Journal of Preventive Medicine suggests that
exercise may prevent the disorder later in life.<o:p></o:p></span></div>
<div style="background: white; line-height: 16.9pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;">Researchers at the
University of Toronto analysed 26 years' worth of studies and concluded that
even low levels of movement — walking or gardening for 20 or 30 minutes a day —
show promise of warding off depression in people of all ages.<o:p></o:p></span></div>
<div style="background: white; line-height: 16.9pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;">The analysis included 30
studies. Of those, 25 suggested exercise influenced depression risk. People who
did little to no activity were more likely to show signs of depression or be
diagnosed with the disorder years later, while those who exercised were less
likely to become depressed as they got older, according to George Mammen, Ph.D.
candidate and co-author of the study.<o:p></o:p></span></div>
<div style="background: white; line-height: 16.9pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;">"I'm active so I
wasn't surprised to find this, but 25 out of 30 showed a significant effect and
that was unexpected," says Mammen.<o:p></o:p></span></div>
<div style="background: white; line-height: 16.9pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;">Because small amounts
(20 to 30 minutes a day) of low-intensity activity were associated with
lowering depression risk, Mammen concludes that current activity guidelines for
physical health appear appropriate for mental health as well. The Centers for
Disease Control and Prevention recommend 150 minutes per week of moderate
exercise (brisk walking) or 75 minutes of high-intensity activity (running).<o:p></o:p></span></div>
<br />
<div style="background: white; line-height: 16.9pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;">"If you're not
physically active, you should start," says Mammem. "We usually think
of exercise in terms of weight and how we look, but it's also a way to maintain
mental health far into the future."<o:p></o:p></span></div>
<div style="background: white; line-height: 16.9pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;"><br /></span></div>
<div style="background: white; line-height: 16.9pt;">
<span style="color: #444444; font-family: "Trebuchet MS","sans-serif"; font-size: 11.5pt;">See www.gooddeedsmall.com </span></div>
Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-11894093904278717182014-02-03T16:35:00.003-08:002014-02-03T16:35:51.980-08:00<div class="art medium none" style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 0px auto 20px; width: 500px;">
<h1 style="font-size: 32px; font-weight: 300; line-height: 1.1em; margin-bottom: 10px; margin-top: 0px;">
Smoking really does make you look older, a twin study confirms</h1>
<div>
<span style="font-size: 12px; line-height: 18px;">Melissa Dahl</span></div>
</div>
<div class="art medium none" style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 0px auto 20px; width: 500px;">
<img alt="The twin on the right is a smoker; the twin on the left is a nonsmoker. Notice differences in nasolabial creases." height="263" src="http://media4.s-nbcnews.com/j/streams/2013/October/131029/8C9525329-131028-smoking-twins-04-hmed-1030a.blocks_desktop_medium.jpg" style="border: 0px; max-width: 100%;" width="320" /></div>
<div class="art medium none" style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 0px auto 20px; width: 500px;">
<span style="color: #666666; font-size: 10px; line-height: 1.25em; text-align: right;">Plastic and Reconstructive Surgery/American Society of Plastic Surgeons.</span><div class="caption" style="font-size: 12px; line-height: 1.25em; margin-top: 5px; position: relative;">
The twin on the right is a smoker; the twin on the left is a nonsmoker.</div>
</div>
<div style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; padding-left: 30px;">
You know smoking doesn't do any favors for your face – or your lungs, or your heart, or just about any other part of your body, for that matter! – but a new study of twins hints at the ways the habit makes you look older than you really are.</div>
<div style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; padding-left: 30px;">
In what is perhaps the best detail of the study, researchers used the annual Twins Days Festival in Twinsburg, Ohio (the "Largest Annual Gathering of Twins in the World!") to round up the 79 identical pairs they include in the report. A panel of three plastic surgery residents compared the faces of the twins, one of which had been smoking for at least five years longer than the other.</div>
<div style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; padding-left: 30px;">
They identified a few major areas of accelerated aging in the faces of the smoking twins: The smokers' upper eyelids drooped while the lower lids sagged, and they had more wrinkles around the mouth. The smokers were also more likely to have jowls, according to the study, which was published today in the journal Plastic and Reconstructive Surgery.</div>
<div class="art small right" style="background-color: white; clear: both; color: #444444; float: right; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 5px 0px 15px 15px; width: 320px;">
<img alt="Both twins are smokers. The twin on the right smoked 14 years longer than his brother." height="164" src="http://media1.s-nbcnews.com/j/streams/2013/October/131029/8C9525330-131028-smoking-twins-03-hmed-1030a.blocks_desktop_small.jpg" style="border: 0px; max-width: 100%;" width="200" /></div>
<div class="art small right" style="background-color: white; clear: both; color: #444444; float: right; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 5px 0px 15px 15px; width: 320px;">
<span style="color: #666666; font-size: 10px; line-height: 1.25em; text-align: right;">Plastic and Reconstructive Surge / American Society of Plastic Surg</span></div>
<div class="art small right" style="background-color: white; clear: both; color: #444444; float: right; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 5px 0px 15px 15px; width: 320px;">
<div class="caption" style="font-size: 12px; line-height: 1.25em; margin-top: 5px; position: relative;">
Both twins are smokers. The twin on the right smoked 14 years longer than his brother.</div>
</div>
<div style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; padding-left: 30px;">
Smoking reduces oxygen to the skin, which also decreases blood circulation, and that can result in weathered, wrinkled, older-looking skin, explains Dr. Bahman Guyuron, a plastic surgeon in Cleveland, Ohio, and the lead author of the study.</div>
<div style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; padding-left: 30px;">
The logic of research like this and others like it is this: If threats of cancer, heart and lung disease, or the dangers of second- and third-hand smoke aren't enough to get people to stop smoking, or to never start in the first place, then why not try appealing to people’s vanity? (The same tactic has been used in an attempt to warn young people away from tanning.)</div>
<div style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; padding-left: 30px;">
But if you’re currently a smoker, the point of this research is not to make you feel bad. Because stopping or cutting back on the habit <em>now </em>can make a difference -- in all aspects of your health, including the skin damage to your face. Even the twins who smoked just five fewer years than their siblings had younger-looking faces, the study shows. </div>
<div style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; padding-left: 30px;">
“We tell people, as soon as they stop smoking, the repair to not only to their skin but their lungs, their heart vessels -- it starts to repair itself,” says Dr. Robin Ashinoff, medical director of of dermatologic surgery at Hackensack University Medical Center in New Jersey. </div>
<div class="art medium none" style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 0px auto 20px; width: 500px;">
<img alt="The twin on the left is a nonsmoker and the twin on the right smoked for 29 years. Note the differences in periorbital aging." height="263" src="http://media4.s-nbcnews.com/j/streams/2013/October/131029/8C9523350-131028-smoking-twins-02-hmed-1030a.blocks_desktop_medium.jpg" style="border: 0px; max-width: 100%;" width="320" /></div>
<div class="art medium none" style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 0px auto 20px; width: 500px;">
<span style="color: #666666; font-size: 10px; line-height: 1.25em; text-align: right;">Plastic and Reconstructive Surge / American Society of Plastic Surg</span></div>
<div class="art medium none" style="background-color: white; color: #444444; font-family: MuseoSans, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 15px; line-height: 22.5px; margin: 0px auto 20px; width: 500px;">
<div class="caption" style="font-size: 12px; line-height: 1.25em; margin-top: 5px; position: relative;">
The twin on the left is a nonsmoker and the twin on the right smoked for 29 years.</div>
<div class="caption" style="font-size: 12px; line-height: 1.25em; margin-top: 5px; position: relative;">
<br /></div>
<div class="caption" style="font-size: 12px; line-height: 1.25em; margin-top: 5px; position: relative;">
Send in your comments and share with your friends.</div>
<div class="caption" style="font-size: 12px; line-height: 1.25em; margin-top: 5px; position: relative;">
<br /></div>
<div class="caption" style="font-size: 12px; line-height: 1.25em; margin-top: 5px; position: relative;">
see www.gooddeedsmall.com for your natural remedy </div>
</div>
Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-14573845973088452192014-02-01T02:24:00.002-08:002014-02-01T02:24:20.011-08:00<div class="MsoNoSpacing">
<span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">41 Tips for Happy Health Life - MUST READ &
SHARE</span></div>
<div class="MsoNoSpacing">
<span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br /></span></div>
<div class="MsoNoSpacing">
<span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br /></span></div>
<div class="MsoNoSpacing">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpG4in5fUVz7w8c6e4_YbNdLpx2GGBG5ry_5dtMRN10FPfrOSLtLVoYQ3ZboX04_sbg3RoWS46Dw7xNVOvx-aQlz_rJelihvHJ6ice5WQwU-ZZExZYyH9nbyLXYTIxWT2fY_wQStPk8QA/s1600/41+tips.jpg" imageanchor="1" style="background-color: white; font-family: Tahoma, sans-serif; font-size: 13px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpG4in5fUVz7w8c6e4_YbNdLpx2GGBG5ry_5dtMRN10FPfrOSLtLVoYQ3ZboX04_sbg3RoWS46Dw7xNVOvx-aQlz_rJelihvHJ6ice5WQwU-ZZExZYyH9nbyLXYTIxWT2fY_wQStPk8QA/s1600/41+tips.jpg" height="229" width="320" /></a><span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br />
<span style="background: white;">Health:</span><br />
<span style="background: white;">1. Drink plenty of
water (please see our post on water therapy-it works miracle)<br />
<span style="background-position: initial initial; background-repeat: initial initial;">2. Eat breakfast
like a king, lunch like a prince and dinner like a beggar.</span><br />
<span style="background-position: initial initial; background-repeat: initial initial;">3. Eat more foods
that grow on trees and plants, and eat less food that is manuf<span class="textexposedshow">actured in plants.<br />
<span class="textexposedshow">4. Live with the 3 E’s — Energy, Enthusiasm, and
Empathy.</span><br />
<span class="textexposedshow">5. Make time for prayer and reflection</span><br />
<span class="textexposedshow">6. Play more games.</span><br />
<span class="textexposedshow">7. Read more books than you did in last year.</span><br />
<span class="textexposedshow">8. Sit in silence for at least 10 minutes each day.</span><br />
<span class="textexposedshow">9. Sleep for 7 hours.</span><br />
<br />
<span class="textexposedshow">Personality:</span><br />
<span class="textexposedshow">10. Take a 10-30 minutes’ walk every day —- and
while you walk, smile.</span><br />
<span class="textexposedshow">11. Don’t compare your life to others’. You have no
idea what their journey is all about.</span><br />
<span class="textexposedshow">12. Don’t have negative thoughts or things you
cannot control. Instead invest your energy in the positive present moment.</span><br />
<span class="textexposedshow">13. Don’t overdo; keep your limits.</span><br />
<span class="textexposedshow">14. Don’t take yourself so seriously; no one else
does.</span><br />
<span class="textexposedshow">15. Don’t waste your precious energy on gossip.</span><br />
<span class="textexposedshow">16. Dream more while you are awake.</span><br />
<span class="textexposedshow">17. Envy is a waste of time. You already have all
you need.</span><br />
<span class="textexposedshow">18. Forget issues of the past. Don’t remind your partner
with his/her mistakes of the past. That will ruin your present happiness.</span><br />
<span class="textexposedshow">19. Life is too short to waste time hating anyone.
Don’t hate others.</span><br />
<span class="textexposedshow">20. Make peace with your past so it won’t spoil the
present.</span><br />
<span class="textexposedshow">21. No one is in charge of your happiness except
you.</span><br />
<span class="textexposedshow">22. Realize that life is a school and you are here
to learn. Problems are simply part of the curriculum that appear and fade away
like algebra class but the lessons you learn will last a lifetime.</span><br />
<span class="textexposedshow">23. Smile and laugh more.</span><br />
<span class="textexposedshow">24. You don’t have to win every argument. Agree to
disagree.</span><br />
<br />
<span class="textexposedshow">Community:</span><br />
<span class="textexposedshow">25. Call your family often.</span><br />
<span class="textexposedshow">26. Each day give something good to others.</span><br />
<span class="textexposedshow">27. Forgive everyone for everything.</span><br />
<span class="textexposedshow">28. Spend time with people over the age of 70 &
under the age of 6.</span><br />
<span class="textexposedshow">29. Try to make at least three people smile each
day.</span><br />
<span class="textexposedshow">30. What other people think of you is none of your
business.</span><br />
<span class="textexposedshow">31. Your job won’t take care of you when you are
sick. Your family and friends will. Stay in touch.</span><br />
<br />
<span class="textexposedshow">Life:</span><br />
<span class="textexposedshow">32. Do the right things.</span><br />
<span class="textexposedshow">33. Get rid of anything that isn’t useful,
beautiful or joyful.</span><br />
<span class="textexposedshow">34. Forgiveness heals everything.</span><br />
<span class="textexposedshow">35. However good or bad a situation is, it will
change.</span><br />
<span class="textexposedshow">36. No matter how you feel, get up, dress up and
show up.</span><br />
<span class="textexposedshow">37. The best is yet to come.</span><br />
<span class="textexposedshow">38. When you awake alive in the morning, don’t take
it for granted – embrace life.</span><br />
<span class="textexposedshow">39. Your inner most is always happy. So, be happy.</span><br />
<br />
<span class="textexposedshow">Last but not least:</span><br />
<span class="textexposedshow">40. Enjoy LIFE!<o:p></o:p></span></span></span></span></span></div>
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<br /></div>
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<br /></div>
<div class="MsoNoSpacing">
<span class="textexposedshow"><span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">41. Health
shopping:<o:p></o:p></span></span></div>
<br />
<div class="MsoNoSpacing">
<span class="textexposedshow"><span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Buy your
natural remedies at <a href="http://www.gooddeedsmall.com/">www.gooddeedsmall.com</a>
</span></span><span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><br />
<br />
<span class="textexposedshow">PLEASE SHARE THIS POST WITH YOUR BELOVED ONES. A</span>nd send in your comments... Bless you all.</span></div>
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<span style="color: #444444; font-family: "Verdana","sans-serif"; font-size: 9.0pt;"><o:p></o:p></span>Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-69503319825087963422014-02-01T02:04:00.001-08:002014-02-01T02:06:58.818-08:00<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">HEALTH BENEFITS OF GUAVA-</span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"><br /></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPW7fkMwgkRsPy8Q1oA5C8sTmEmRzSzHb9qwZO2WMJwryf66LkHQ1TLLMfNYTWulh1gvJE2-_aOch_MVaSk9RhKYyqRNr_U6fC2E67hjV1oMlPw2VMZiZM6F0mNKuJRfhtsLQ4gOlLZwY/s1600/guava.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPW7fkMwgkRsPy8Q1oA5C8sTmEmRzSzHb9qwZO2WMJwryf66LkHQ1TLLMfNYTWulh1gvJE2-_aOch_MVaSk9RhKYyqRNr_U6fC2E67hjV1oMlPw2VMZiZM6F0mNKuJRfhtsLQ4gOlLZwY/s1600/guava.jpg" /></a></div>
<br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" />
<br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Guava is a nutritious fruit which has numerous health benefits. It is considered a super fruit for its rich antioxidants, including vitamin C, polyphenols and caratenoids.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-gRgSREhr_P3wN2feXz_RKh6Dm1WUp6PbZsUvND7O4DuclS62NN2MLGZtTle-DTVQx2NrAXWKb4m-1Q7U0-ccIJJpRYcjKk-gQFkWDVLpKoubYvWsoCoHyTuvtUblYcAFAqdL1afVMOA/s1600/1545792_475700635873441_967258658_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-gRgSREhr_P3wN2feXz_RKh6Dm1WUp6PbZsUvND7O4DuclS62NN2MLGZtTle-DTVQx2NrAXWKb4m-1Q7U0-ccIJJpRYcjKk-gQFkWDVLpKoubYvWsoCoHyTuvtUblYcAFAqdL1afVMOA/s1600/1545792_475700635873441_967258658_n.jpg" /></a></div>
<br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">1. Rich in Calcium, Potassium, Iron, Fib</span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">er, Vitamin A-B-C and Content Folic and Nicotinic Acid.<br /><br />2. Prevents Prostate Cancer and High Blood Pressure.<br /><br />3. Remedy for Prolonged Menstruation, Asthma, Acidosis, Catarrh.<br /><br />4. Cough and Cold Fighter, acts as a Respiratory track disinfectant.<br /><br />5. Relief Constipation, improve Digestion system, helps Losing Weight.<br /><br />6. Battles Diabetes by lowering blood glucose levels and avoid scurvy.<br /><br />Eating just one serving of guava every day can increase your immune system function and your overall health. Try topping your salads with diced guava, or using guava juice in your smoothies.<br /><br />Share This with your friends and send in your comments.</span><br />
<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Source: Health is wealth.</span><br />
<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">For your natural remedies, see www.gooddeedsmall.com </span>Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-16352137272819802572014-01-31T18:46:00.001-08:002014-01-31T18:46:33.458-08:009 EARLY SIGNS OF LUNG CANCER<div dir="ltr" style="text-align: left;" trbidi="on">
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<br /><br />==========9 EARLY SIGNS OF LUNG CANCER===========<br /><br />LUNG CANCER IS A DEADLIEST TYPE OF CANCER BOTH MEN & WOMEN.EACH YEAR,MORE PEOPLE DIE OF LUNG CANCER THAN OTHER CANCERS SUCH AS PROSTATE CANCER,BREAST,COLON ETC........PLEASE DO SHARE WITH EVERYONE MIGHT SAVES SOMEONE LIFE....<br /><br /><b>NO WARNING:</b><br /><br />Lung cancer may not produce any noticeable symptoms in the early stages. In approximately 40 percent of people diagnosed with lung cancer, the diagnosis is made after the disease has advanced. In one third of those diagnosed, the cancer has reached stage 3. Read more to learn about lung cancer symptoms, what to watch and listen out for, and how early screening may help people at high risk for the disease<br /><br /><b>COUGH THAT WON'T QUIT:</b><br /><br />Be on alert for a new cough that lingers. While a cough associated with a cold or respiratory infection will go away in a week or two, a persistent cough that lingers can be a possible sign of lung cancer. Don’t be tempted to dismiss a stubborn cough, whether it is dry or mucus-producing, as “just a cough.” See your doctor right away. He or she will listen to your lungs and may order an X-ray or other tests.<br /><br /><b>CHANGE IN A COUGH:</b><br /><br />Pay attention to any changes in a chronic cough, particularly if you are a smoker. If you are coughing more often, your cough has a deeper or hoarse sound, or you are coughing up blood or more mucus than usual, it’s time to make a doctor’s appointment. If a family member or friend experiences these changes, suggest that they visit their doctor<br /><br /><b>BREATHING CHANGES:</b><br /><br />Shortness of breath or becoming easily winded are also possible symptoms of lung cancer. This symptom can occur if lung cancer blocks or narrows an airway, or if fluid from a lung tumor builds up in the chest. Make a point of noticing when you feel winded or short of breath. If this symptom occurs after climbing the stairs to your house, bringing in groceries, or performing another task you could previously do without finding it hard to breathe, don’t ignore it.<br /><br /><b>PAIN IN THE CHEST AREA:</b><br /><br />Lung cancer may produce pain in the chest, shoulder, or back area. This aching feeling may not be associated with coughing. Tell your doctor if you notice any type of chest pain, whether it is sharp, dull, constant, or comes and goes. You should also note whether it is confined to a specific area or is occurring throughout your chest. When lung cancer causes chest pain, the discomfort may result from enlarged lymph nodes or metastasis to the chest wall, pleura (lining around the lungs), or the ribs.<br /><br /><b>WHEEZING:</b><br /><br />When airways become constricted, blocked, or inflamed, the lungs produce a wheezing or whistling sound when you breathe. Wheezing can be associated with multiple causes, some of which are benign and easily treatable. However, wheezing is also a lung cancer symptom, which is why it merits your doctor’s attention. If wheezing continues, don’t assume it’s asthma or allergies. Have your doctor confirm what’s causing it.<br /><br /><b>RASPY,HOARSE VOICE:</b><br /><br />If you hear a significant change in your voice, or if someone else points out that your voice sounds deeper, hoarse, or raspier, get checked out by your doctor. Hoarseness can be caused by a simple cold, but this symptom becomes worrisome when it hangs on for more than two weeks. Hoarseness related to lung cancer can occur when the tumor affects the nerve that controls the larynx, or voice box.<br /><br /><b>DROP IN WEIGHT:</b><br /><br />An unexplained weight loss of 10 pounds or more may be associated with lung cancer or another type of cancer. When cancer is present, this weight drop may result from cancer cells using energy in the body. It could also result from shifts in the way the body uses food energy. Don’t write off a change in your weight if you haven’t been trying to shed pounds—it may be a clue to a change in your health.<br /><br /><b>BONE PAIN:</b><br /><br />Lung cancer that has spread to the bones may produce pain in the back or in other areas of the body. This pain may worsen at night while resting on the back. Additionally, lung cancer is sometimes associated with shoulder, arm, or neck pain, although this is less common. Be attentive to your aches and pains, and discuss them with your doctor.<br /><br /><b>HEADACHE:</b><br /><br />Headaches may be a sign that lung cancer has spread to the brain. However, not all headaches in people with lung cancer are associated with brain metastases. Sometimes, a lung tumor may create pressure on the superior vena cava, which is the large vein that moves blood from the upper body to the heart. This pressure can also trigger headaches.<br /><br />PLEASE DO SHARE WITH EVERYONE YOU CARE<br /><br /></div>
kenhudoyhttp://www.blogger.com/profile/02472752984794056781noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-21140280553757541252014-01-31T08:41:00.001-08:002014-01-31T09:28:22.235-08:00<div dir="ltr" style="background-color: white;" trbidi="on">
<b><span style="color: #191919; font-family: Verdana;"><span style="font-size: 12px; line-height: 20px;"> Weight Loss? Stubborn stomach fats ? See: How to get a flat tummy in 7 days </span></span></b><br />
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In order to get flat tummy, you have to take the preferable diet. Avoid junk foods which are high in cholesterol ,fatty acids,saturated fat etc. beyond these take a rich protein food and some fat burners like grapes,oats, ragi malt, which are helpful to lose your weight. Due to intake of junk foods your body acquires an irregular shape,this makes you look fat and feel ugly. In to overcome these problems follow the diet that we suggest.(feel free to inbox us if you have stubborn fats also visit www.gooddeedsmall.com) .<br />
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1 WEEK DIET PLAN:</h2>
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<li style="line-height: 1.5em; padding: 2px 0px;">DAY 1- Early in the morning do some workouts (power walking is very effective) because exercises are good for health(drink green tea). start your breakfast with 2 egg whites,one glass of milk with brown bread(suggested) and avoid oil foods. have a grapes or juice every 3 hours(avoid banana) in the brake between breakfast and lunch. for your lunch have spinach salad and oats. In the evening snacks(if you are feeling hungry)- have oat biscuits and vegetable salad. for your dinner have fruits(grapes,apple,pomegranate) and dates. if you are too hungry only have plain roti with ginger pickle.</li>
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<li style="line-height: 1.5em; padding: 2px 0px;">DAY 2- Start your day with green tea and have 3 egg whites(intake of water should be more ,whole day) after you are done with your breakfast have grapes very frequently.have spinach salad and oats for lunch and have only fruits for dinner.End up your day with lemon juice and there should be water intake of 6-8 glasses per day.</li>
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<li style="line-height: 1.5em; padding: 2px 0px;">DAY 3- Start your day with green tea and have brown bread for breakfast,it is best preferable. take oat biscuits and watermelon for snacks(if you feel hungry), have lemon juice at afternoon and grapes or watermelon for lunch(have oat biscuits for snacks in between lunch and dinner brake). At night , end up with SPINACH salad and RAGI MALT.</li>
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<li style="line-height: 1.5em; padding: 2px 0px;">DAY 4- After day 3 you will feel great change in your body. You will feel that you are loosing weight but do not stop the diet you are in(and hey drink lots of water). On day 4 take a cup of green tea and oats upma(oats) for breakfast. take orange juice and more of oranges for taking care of your hunger feeling. Have vegetable salad(with tomato,beetroot,carrot etc) for lunch , have only grapes. Take fruit juices and more water,at night for dinner have plain roti and ginger pickle- eat a banana if only you are hungry.</li>
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<li style="line-height: 1.5em; padding: 2px 0px;">DAY 5- Routinely have green tea and ragi malt for breakfast, now for day 5 take plenty of watermelon and muskmelon (they are preferable for whole day 5 it is upto you).Have roti with dal for lunch and is advisable to take plenty of water these days. End up with lemon juice and brown bread at night.</li>
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<li style="line-height: 1.5em; padding: 2px 0px;">DAY 6-Have green tea it is must every day and take a vegetable salad inside a wheat bread for breakfast. Eat plenty of fruit juices and drink plenty of water. This is a crucial day you have to take more water and fruits- have a look on your body, is it going well and accepting this diet?. Have a vegetable soup before lunch,after you are done with it take oats and spinach salad(have a lunch item if you are feeling weak).have oat biscuits frequently and plenty of water. </li>
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DAY 7- Green tea to start your day. Have bread toast for breakfast and take milk with honey.Take water frequently in less gap of intervals and drink fruit juices.After noon have vegetable salad and roti with ginger pickle for lunch. make up your special hygienic food to end up the week(like pasta,vegetable brown rice). </div>
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NOTE : </div>
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<li style="line-height: 1.5em; padding: 2px 0px;">Start you day with 1 large cup of warm water (add lemon and honey if you want) on empty stomach -30 minutes before breakfast (It helps for weight loss, diabetes, heart issues etc)</li>
<li style="line-height: 1.5em; padding: 2px 0px;">Exercises (or) workouts (power walking is perfect)are strictly preferable for your good hygiene.</li>
<li style="line-height: 1.5em; padding: 2px 0px;">If you are worried with obesity problem follow above diet and maintain your health even though you break this diet plan.</li>
<li style="line-height: 1.5em; padding: 2px 0px;">we at www.gooddeedsmall.com wishes you all well and an excellent health-inbox us if you have any questions-bless you all.</li>
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You can help someone by sharing this vital information with them and do not forget to send in your comments-and inbox us if you have any health related questions. </div>
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Source: Health world via www.gooddeedsmall.com </div>
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Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-14955766735800090482014-01-31T08:07:00.001-08:002014-01-31T08:50:28.466-08:00<div class="MsoNormal">
<b><span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt; line-height: 115%;">Onion Juice for Hair
Growth and Reversing Grey</span> hair…</b><o:p></o:p></div>
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<span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt; line-height: 115%;"><br />
<br />
<span style="background: white;">Onions are more
than just a healthy vegetable. They have been shown to help increase hair
growth and reverse grey hair when applied to the scalp.</span><br />
<br />
<span style="background: white;">Onion juice has
been used for hundreds of yea<span class="textexposedshow">rs to treat thin and greying hair.<br />
<br />
<span class="textexposedshow">Onion juice helps by providing nourishment and
circulation to the hair follicles. It also kills germs, parasites, and is helpful
in treating some fungi infections, all of which can aid in prevention of hair
loss.</span><br />
<br />
<span class="textexposedshow">Onions are also high in sulphur, which helps in
regenerating the hair follicles, and they are beneficial in decreasing
inflammation.</span><br />
<br />
<span class="textexposedshow">A few weeks ago, a breakthrough cure for thin and
grey hair was published in medical science journal and showed great results for
the effectiveness of a tropical compound called pseudocatalase (PC-KUS). The
reason this tropical cream was found effective was that it targeted the cause
of grey and thinning hair. Research from Bradford University in the UK and
several other universities have shown that grey and thinning hair is caused by
a build-up of hydrogen peroxide and a decrease in the natural antioxidant,
catalase. When a build-up of hydrogen peroxide occurs at the hair follicles, it
causes oxidative stress resulting in greying and thinning hair.</span><br />
<br />
<span class="textexposedshow">Catalase can not only be found in the tropical
cream, but it can also be produced from the application of onion juice! Onion
juice reacts similarly, as when it is applied; it increases the level of
catalase on the skins surface, reducing the build-up of hydrogen peroxide.</span><br />
<span class="textexposedshow">Onion Juice for Hair Loss and Greying Hair</span><br />
<br />
<span class="textexposedshow">The results from the tropical application of onion
juice can be observed within just a few weeks.</span><br />
<br />
<span class="textexposedshow">One study from the Journal of Dermatology found
that just after four weeks of using onion juice, 74% of individuals with
alopecia areata experienced significant hair regrowth. Within six weeks of
using onion juice, 84% of the individuals were reported to have hair regrowth.<o:p></o:p></span></span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBxqhNUC9b4jEsLc7qU2nT97vHaE-ICoj0ZrvihZdVNNQBtaokyEJp6vRGdXy0G4PFfz7cp2ZyBsZWnFDgLprr16K1Do2wYNGI9BAGuWA3zHUBRlkEksquJocA7y8msUuQr9a1ZPtgpGA/s1600/onion+juice....jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBxqhNUC9b4jEsLc7qU2nT97vHaE-ICoj0ZrvihZdVNNQBtaokyEJp6vRGdXy0G4PFfz7cp2ZyBsZWnFDgLprr16K1Do2wYNGI9BAGuWA3zHUBRlkEksquJocA7y8msUuQr9a1ZPtgpGA/s1600/onion+juice....jpg" height="243" width="320" /></a></div>
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<span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt; line-height: 115%;"><span class="textexposedshow"> How to Make Onion Juice</span><br />
<br />
<span class="textexposedshow">When I first started researching using onion juice
for hair growth, I immediately did a search for where I could buy some. Even
though you can buy it online, it is better to use the juice of a fresh onion as
any juice you purchase is stored for months and the fresh juice will be more
potent. It is best to make the juice in small amounts so it is does not have to
be stored for a long period of time.</span><br />
<br />
<span class="textexposedshow">There are 3 Ways You Can Make Onion Juice:</span><span class="apple-converted-space"> </span><br />
<br />
<span class="textexposedshow">1) Juicer- If you have a juicer; this is the
easiest way to make onion juice. Just peel the onion, cut it in half and put it
in the juicer.</span><br />
<br />
<span class="textexposedshow">2) Blender/Food Processor- Peel the onion and cut
it into about 4 sections, then put them into your blender or food processor and
start blending. Lastly, strain the mixture so that only the juice is remaining.</span><br />
<br />
<span class="textexposedshow">3) Grater – Peel the onion and cut it in half.
Grate both halves of the onion over a dish and then strain the mixture to get
just the juice.</span><br />
<span class="textexposedshow">How to Use Onion Juice for Hair</span><br />
<br />
<span class="textexposedshow">For the first application of onion juice, you may
want to test it on a small area (in case you may be allergic to it) or water
down the mixture. Even though it’s natural, pure onion juice is strong.</span><span class="apple-converted-space"> </span><br />
<br />
<span class="textexposedshow">Apply the onion juice daily to your scalp and
lightly massage it in, this helps stimulate the hair follicles and allows for
maximum absorption.</span><span class="apple-converted-space"> </span><br />
<br />
<span class="textexposedshow">Leave the onion Juice on for about 30 minutes to 1
hour.</span><span class="apple-converted-space"> </span><br />
<br />
<span class="textexposedshow">Ewwooooohhhh! The smell is powerful, but the
results may be worth it! To avoid smelling like onion all day, you can apply it
at night and then wash it out before you go to bed (happy? I guess yes).</span><br />
<br />
<span class="textexposedshow">If you’re allergic to onions or are looking for
another option, another common remedy for thinning hair is ginseng.</span><br />
<br /><span class="textexposedshow">Using onion-honey mixture: Take one-fourth cup
of raw onion juice and add honey to it. Use this to massage your scalp on a
daily basis to see the difference.</span><br />
<br /><span class="textexposedshow"> Onion is a natural anti dandruff solution: Applying
onion juice on scalp for half an hour before washing your hair with a shampoo
can be very effective for treating dandruff.</span><br />
<br /><span class="textexposedshow">Olive Oil and Honey for Treatment of Dandruff:
Take 1/4th portion of honey and mix t into 3/4th portion of Olive oil. Apply on
your scalp and hair and wrap a hot towel over it and wash after some time with
a mild shampoo.</span><br />
<br />
<span class="textexposedshow">Pls send in your comments and share this vital information
with your contacts…inbox us if you need any natural remedy against HIV, weak erection,
men / female sexual malfunctions, fibroid, vaginal issues, stubborn fats etc.<o:p></o:p></span></span></div>
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<span class="textexposedshow"><span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt; line-height: 115%;">For your natural remedies see <a href="http://www.gooddeedmall.com/">www.gooddeedmall.com</a>
</span></span><o:p></o:p></div>
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<span class="textexposedshow"><span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt; line-height: 115%;">Source: Good Deeds Health Mall.</span></span></div>
Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-39834196400601363202014-01-30T16:45:00.000-08:002014-01-30T16:45:47.781-08:00~~~~Eight Health Benefits Mangoes~~~~~<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRfRKU0CRsUxwNVvMgJFZ2YHWnlRPh6LRBnP14pqxKcNtGC_yyqSHOe8-Zn3VRoqCf8S73AgwRLrdQptHwpigKr3-nNl3Ko7Z46F0NNmX1Nc6kZ2ClRfIr9jN_QRNgcShV_-IunFBhyXw/s1600/mangoes-benefits.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRfRKU0CRsUxwNVvMgJFZ2YHWnlRPh6LRBnP14pqxKcNtGC_yyqSHOe8-Zn3VRoqCf8S73AgwRLrdQptHwpigKr3-nNl3Ko7Z46F0NNmX1Nc6kZ2ClRfIr9jN_QRNgcShV_-IunFBhyXw/s1600/mangoes-benefits.jpg" height="150" width="200" /></a></div>
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<br />
Mango Prevent obesity~<br />
<br />
Mango contains a sufficient quantity of fiber, which causes slow absorption of sugar into the blood stream; helps reducing appetite, maintain blood sugar levels resulting in controlling body weight.<br />
<br />
When the fiber passes through intestines it also eliminates a number of harmful fats of the body.<br />
<br />
Mango is also valuable to combat acidity and poor digestion.<br />
<br />
<b>1. Improves Digestion</b><br />
<br />
Mangoes are very much beneficial for people suffering from acidity and its enzymes helps to relieve indigestion problems. The Bio-active elements such as Esters, Terpenes and Aldehydes present in mango aids to ease digestion.<br />
<br />
<b>2. Lowers Cholesterol</b><br />
<br />
High level of soluble dietary fiber, Pectin and Vitamin C present in mangoes helps to lower serum cholesterol levels specifically Low-Density Lipoprotein (LDL) Cholesterol.<br />
<br />
<b>3. For Better Sex</b><br />
<br />
The Vitamin E which is abundantly present in mangoes helps to regulate sex hormones and boosts sex drive. In many varieties of mango there is about 2.3 to 3 mg of Vitamin E per mango.<br />
<br />
<b>4. Improves Concentration and Memory Power</b><br />
<br />
Mangoes are useful to children who lack concentration in studies as it contains Glutamine acid which is good to boost memory and keep cells active.<br />
<br />
<b>5. For Treating Acne</b><br />
<br />
Mango helps in clearing clogged pores that causes acne. Just slice the mango into very thin pieces and keep it on your face for 10 to 15 min and then take bath or wash your face. Use warm water for washing your face.<br />
<br />
<b>6. High Iron for Women</b><br />
<br />
It’s a known fact that Mango is rich in Iron. People who suffer from anemia can regularly take mango along with their dinner. Generally women after menopause become weak and they should take mangoes and other fruits rich in iron. Pregnant ladies can also take mangoes occasionally as their body needs iron and calcium during that time. Too much consumption of mangoes should be avoided during pregnancy. If you have generally taken lots of mangoes right from your childhood then you can consume mangoes when you are pregnant as it wont affect your body.<br />
<br />
<b>7. For Diabetes</b><br />
<br />
Mango is slowly gaining new acclaim as diabetes fighter. Earlier there was a myth that people with diabetes should not eat mangoes but that’s not true. Not only the fruit the leaves also fight against diabetes. Before going to bed put some 10 or 15 mango leaves in warm water and close it with lid. Next day morning filter the water and drink it in empty stomach. Do this regularly.<br />
<br />
<b>8. Prevents Cancer and Heart diseases</b><br />
<br />
High amount of antioxidants are present in mangoes. So mango when consumed regularly fights against cancer and other heart diseases. As mentioned earlier it also lowers cholesterol.<br />
<br />
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<br />Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-44507184034939468812014-01-28T00:53:00.001-08:002014-01-28T00:53:01.637-08:00<h3 class="post-title entry-title" style="background-color: white; color: #333333; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 24px; margin: 0px 0px 10px; padding: 0px;">
16 Signs You May Have HIV</h3>
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<a href="http://1.bp.blogspot.com/-vCC7LpYdHpo/UuJJgfLc72I/AAAAAAAACfI/n6lQHHObAxg/s1600/HIV+AIDS+ribbon.jpg" imageanchor="1" style="clear: left; color: #1176d4; float: left; margin-bottom: 1em; margin-right: 1em; outline: none;"><img border="0" height="253" src="http://1.bp.blogspot.com/-vCC7LpYdHpo/UuJJgfLc72I/AAAAAAAACfI/n6lQHHObAxg/s1600/HIV+AIDS+ribbon.jpg" style="background-color: transparent; border: none; padding: 0px;" width="400" /></a></div>
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Within a month or two of HIV entering the body, 40% to 90% of people experience flulike symptoms known as acute retroviral syndrome (ARS).</div>
<br />But sometimes HIV symptoms don't appear for years—sometimes even a decade—after infection.<br /><br />"In the early stages of HIV infection, the most common symptoms are none," says Michael Horberg, MD, director of HIV/AIDS for Kaiser Permanente, in Oakland, Calif. One in five people in the United States with HIV doesn't know they have it, which is why it's so important to get tested, especially if you have unprotected sex with more than one partner or use intravenous drugs.<br /><br /><u><b>Here are some signs that you may be HIV-positive.</b></u><br /><br /><b>1) Fever up to about 102 degrees F.<br />2) Fatigue<br />3) Achy muscles, joint pain, swollen lymph nodes<br />4) Sore throat and headache<br />5) Skin rash - Skin rashes can occur early or late in the course of HIV/AIDS.<br />6) Nausea, vomiting, diarrhea<br />7) Weight loss<br />8) Dry cough<br />9) Pneumonia<br />10) Night sweats<br />11) Nail changes<br />12) Yeast infections<br />13) Confusion or difficulty concentrating<br />14) Cold sores or genital herpes<br />15) Tingling and weakness<br />16) Menstrual irregularities</b><div>
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<b>Health.com</b></div>
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www.gooddeedsmall.com </div>
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Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-635717284834589172014-01-28T00:50:00.002-08:002014-01-28T00:50:24.838-08:00<h3 class="post-title entry-title" style="background-color: white; color: #333333; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 24px; margin: 0px 0px 10px; padding: 0px;">
Dangers Of Eating Instant Noodles</h3>
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<a href="http://4.bp.blogspot.com/-o6L-JRwmfaA/UrBFii2vE-I/AAAAAAAAAck/fKkFy9YeWRg/s1600/instant-noodles7.jpg" imageanchor="1" style="clear: left; color: #1176d4; float: left; margin-bottom: 1em; margin-right: 1em; outline: none;"><img border="0" height="256" src="http://4.bp.blogspot.com/-o6L-JRwmfaA/UrBFii2vE-I/AAAAAAAAAck/fKkFy9YeWRg/s320/instant-noodles7.jpg" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: none; padding: 0px;" width="320" /></a></div>
<span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">Dangers Of Eating Instant Noodles.</span><br /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">Instant noodles have become a favorite food that is often eaten daily because of its yummy taste and extremely easy to make. It has replaced the proper healthy meals. Here we list top 10 Reasons why should we avoid instant noodles.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">2. Cancer Causing : The ingredient in the instant noodles called “Styrofoam’, Which is a cancer causing agent.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes miscarriage, because it affect the development of a foetus.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">4. Junk Food : instant noodles are enriched with full of carbohydrates,but no vitamins, fiber and minerals. This makes the instant noodles considered as a junk food.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">5. Sodium : Instant noodles are power packed with high amounts of sodium. Excess consumption of sodium leads to heart disease, stroke, hypertension and kidney damage.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">6. MSG : Monosodium Glutamate is used to enhance the flavour of instant noodles. People who are allergic to MSG consume it as part of their diet, then they end up suffering from headaches, facial flushing, pain, burning sensations.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">7. Overweight : Eating Noodles is the leading cause of obesity. Noodles contains fat and large amounts of sodium, which causes water retention in the body and surely it leads to overweight.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">8. Digestion : Instant noodles are bad for digestive system. Regular consumption of instant noodles causes irregular bowl movements and bloating.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">9. Propylene Glycol : The ingredient in the instant noodles called “Propylene Glycol” which has a anti-freeze property. This ingredient is used because it prevents the noodles from drying by retaining moisture. It weakens the immune system of our body. It is easily absorbed by the body and it accumulates in the kidneys, heart and liver. It causes abnormalities and damage to those areas.</span><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;" /><span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">10. Metabolism : Regular consumption of instant noodles affect the body’s metabolism, because of the chemical substances like additives, coloring and preservatives inside the noodles.</span></div>
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<span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">Share with all your contacts and send in your comment....</span></div>
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<span style="color: #333333; font-family: 'Open Sans', 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 13px;">For natural remedies-see www.gooddeedsmall.com </span></div>
Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-53978123900807310482014-01-28T00:47:00.001-08:002014-01-28T00:47:09.031-08:00<h3 class="post-title entry-title" style="background-color: white; color: #333333; font-family: Oswald, sans-serif; font-size: 24px; font-weight: normal; line-height: 24px; margin: 0px 0px 10px; padding: 0px;">
Moringa leaves could treat at least 300 diseases</h3>
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Imagine a tree in your backyard that will meet all your nutritional needs, take care of you medicinally, and purify your water for you. This tree actually exists. For centuries, the natives of northern India and many parts of Africa have known of the many benefits of Moringa oleifera. Its uses are as unique as the names it is known by, such as clarifier tree, horseradish tree and drumstick tree (referring to the large drumstick shaped pods) and in East Africa it is called "mother's best friend”. Virtually every part of the tree can be used. Native only to the foothills of the Himalayas, it is now widely cultivated in Africa, Central and South America, Sri Lanka, India, Malaysia and the Philippines. This tree, though little known in the Western world, is nutritional dynamite. There are literally hundreds of uses for this tree. </div>
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<br />According to researchers, Moringa leaves could treat at least 300 diseases. Let's name just a benefits that Moringa leaves bring:<br /><br />1. gives a feeling of wellness and promotes energy, yet this is not a sugar based energy<br />2. increases natural body defense and stimulates metabolism<br />3. stimulates the cell structure of the body<br />4. rich in vitamin A, provides nourishment to the eyes and brain<br />5. balances level of cholesterol<br />6. balances level of sugar<br />7. rich in anti-oxidants, beautifies the skin and lowers the appearance of fine lines and wrinkles<br />8. improves functioning of kidney and liver<br />9. promotes healthy digestion<br />10. promotes body's immune system<br />11. promotes circulatory system and controls blood pressure<br />12. promotes anti-inflammatory features, heals arthritis pain<br />13. heals tumors and ulcers<br />14. balances hormone and gland system<br />15. detoxify body from poisons<br />16. helps relax and promotes good night sleep<br />17. purifies water<br />18. Takes care of low sperm count.<br />19. Increases fertility in women<br />20. Increase a woman's milk production<br />The list is endless.<br /><br />Other Benefits.<br />• Rejuvenates the brain, lungs, bones, the entire body.<br />• Builds the immune system and helps to eliminate excessive hunger.<br />• Purifies and restores all the bodily organs, cleanses the bloodstream<br />• Flushes the body of acid and mucus congestion in the form of cysts,<br />tumors, yeast, fungi, bacteria, and vaginal discharge.<br />• Lubricates the colon to ease elimination and old impacted waste<br />from the large and small intestines<br /><br />High/Low Blood Pressure, Diabetes, Fever, Headaches, Migraines, malnutrition,<br />inflammation, Arthritis, Tumors, Ulcers, Impotency, Menstrual Disorder, Parasites,<br />(Moringa is known to treat over 300 diseases – it is known as The Miracle Tree of Life)<br /><br />Moringa products has reached several countries throughout the world, particularly in the following countries<br /><br />Colombia, Cuba, Egypt, Belgium, Mexico, USA, Thailand, Japan, Spain, Srilanka, UK, Ireland,Malaysia, Israel, Australia, Guadeloupe, Switzerland, Norway, Portugal, Costa Rica, Germany, Senegal,Cambodia, Ghana, Italy, Ethiopia, South Korea,Philippines, Vietnam, Venezuela, Canada, Iran,Netherlands, Pakistan, Ivory coast, Nepal, India…</div>
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Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-11783527130079480322014-01-27T15:58:00.001-08:002014-01-27T15:58:06.904-08:00How To Increase Your Height Naturally<div class="separator" style="clear: both; text-align: center;">
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How To Increase Your Height Naturally<br />
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Many people who are short were desperately trying to increase their height. Many are often go for various chemical products. The best ways to increase the height naturally were exercise and having super food which helps to increase the height. The combination of exercises and healthy diet is most important to increase the height. Usually After 21, Growth is usually stopped. Those who are below 21 and trying to increase their height, For those here we list the best natural ways.<br />
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<b>1. Skipping :</b> Skipping helps to increase the blood circulation and helps the body muscles grow. It is one of the simple exercise to increase our height.<br />
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<b>2. Milk :</b> The 3 nutrients; Proteins, Vitamin D and Calcium in the milk helps to grow tall.<br />
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<b>3. Coral Calcium </b>: Coral Calcium is the purest form of calcium which is derived from the sea corals. It helps to increase the growth as well as bone density.<br />
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<b>4. Leg Kicking </b>: It is also the best exercise that helps the lower parts of legs grow. It is a vital warm up exercise in Martial Arts.<br />
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<b>5. Soyabean :</b> Soyabeans are rich in proteins. It boosts the growth of muscles.<br />
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6. Vertical Stretch : Stand straight on your toes and raise your hands over your head and then stretch as far as you can. It will helps to stretch the body muscles and grow.<br />
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<b>7. Animal Proteins :</b> Chicken, Beef etc like this animal proteins helps to grow the muscles. This is the best source of raw proteins which are required for muscular growth.<br />
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<b>8. Cobra Pose of yoga</b> : This is the action which resembles the snake raising its head. Lie flat on your chest on the floor and then lift up your upper portion of the body to fullest. This helps your upper muscles of the body stretch and grow longer.<br />
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<b>9. Eggs : </b>Calcium, Proteins, Vitamin D are abundant in Eggs. This 3 nutrients helps you grow taller.<br />
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<b>10. Vertical Hanging : </b>Holding and Hanging from Vertical bars helps to increase the height. If you do this at a younger age, then your spinal cord and vertebral column will grow.<br />
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<br />Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-61261868203653013622014-01-27T15:26:00.001-08:002014-01-27T15:26:56.412-08:00Home Remedies For Yellow Teeth<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjljCO7igqCLGxvkf6GEETp-sIROL2UqCZUvoWF8maUg5Sv7HFmut3g09dNLi7sTidlQrdc2G10rKaRPVCrifTbsSBtFEO5sqAgl6M2YblsHpRcidPkm6JQR17ewATyvbeitM-vFurKcYY/s1600/home+remedies+for+yellow+teeth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjljCO7igqCLGxvkf6GEETp-sIROL2UqCZUvoWF8maUg5Sv7HFmut3g09dNLi7sTidlQrdc2G10rKaRPVCrifTbsSBtFEO5sqAgl6M2YblsHpRcidPkm6JQR17ewATyvbeitM-vFurKcYY/s1600/home+remedies+for+yellow+teeth.jpg" height="101" width="200" /></a></div>
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Home Remedies For Yellow Teeth<br />
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A sparkling set of teeth can make anyone appear more pleasant, more healthy and young looking. But with our faulty habits, many are suffering from yellow teeth. Teeth may become yellow due to various reasons like Improper Dental Hygiene, Age, consuming excess coffee and tea. When the enamel of our teeth is damaged, the teeth gets sensitive to food stain which makes the teeth look yellow. There are several simple remedies which makes your teeth look like pearl.<br />
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<b><span style="font-size: large;">Home Remedies For Yellow Teeth</span></b><br />
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<b>1. Baking Soda :</b><br />
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Baking soda is one of the most effective remedy for yellow teeth. Mix some baking soda in a glass of warm water. Use it as a mouth wash, rinse your mouth with this thrice a day. This will lead to sparkling teeth.<br />
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<b>2. Strawberries :</b><br />
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Strawberries are rich in vitamin C, which helps to make your teeth whiter. Make a paste by grinding few strawberries, gently rub your teeth using this paste. Do this twice a day for 2 weeks, this will surely helps and vanishes the yellow tinge on your teeth.<br />
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<b>3. Lemon :</b><br />
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Lemon has a good bleaching property which can be used to get rid of the yellow teeth. Take the juice out of lemon and add one teaspoon of salt to it then gargle your mouth with this. Scrubbing your teeth with lemon peel is also one of the best ways to make your teeth whiter.<br />
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<b>4. Holy Basil :</b><br />
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Holy Basil have whitening properties, it also treats gum problems like pyorrhea. Take out few basil leaves and keep them in the sun for few hours, once the leaves become dry, grind them and make it as a powder. Use this as tooth powder or else you can make it as a paste by adding mustard oil in it.<br />
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<b>5. Orange Peel :</b><br />
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Rub your teeth with orange peel before going to bed and then in the morning rinse your teeth with water. The calcium and vitamin C present in the orange peel will combat with microorganisms. This makes your teeth whiter and stronger.<br />
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<b>6. Hydrogen Peroxide :</b><br />
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Hydrogen Peroxide has mild bleaching property, this helps to reduce the yellow staining from your teeth. Use this as a mouth wash, Gargle with hydrogen peroxide. While gargling make sure not to swallow the hydrogen peroxide.<br />
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<b>7. Banana Peel :</b><br />
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Rub your teeth with ripe banana peel for 5 minutes, as it is rich in potassium helps to make your teeth whiter. Do this twice a day.<br />
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<b>8. Charcoal :</b><br />
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Earlier times people used charcoal to clean the teeth. Charcoal has a crystal based chemical which helps to make your teeth whiter. Mix some charcoal in the toothpaste to get rid of the yellow stains.<br />
<br />Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-36420726274094744022014-01-27T15:04:00.000-08:002014-01-27T15:04:10.534-08:0035 health benefits of garlic<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilG5CxRfF8aEFBzKnexvRHz2aVJD2ZBaBr9tGli4Z-BIvMtUgiVLILW3DH4FrMmam8Hv2zLF8FF-rekRIUE1nKFN_uf5hip_ACFH-BKJOaElmgtyDAUdnwnbllL984kRPNqBgxig3Qpik/s1600/garlick-.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilG5CxRfF8aEFBzKnexvRHz2aVJD2ZBaBr9tGli4Z-BIvMtUgiVLILW3DH4FrMmam8Hv2zLF8FF-rekRIUE1nKFN_uf5hip_ACFH-BKJOaElmgtyDAUdnwnbllL984kRPNqBgxig3Qpik/s1600/garlick-.jpg" height="194" width="200" /></a></div>
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1. Helps treat atherosclerosis.<br />
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2. Helps lower cholesterol.<br />
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3. Has the ability to lower blood pressure.<br />
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4. Helps treat gout.<br />
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5. Treating and preventing the flu and upper respiratory tract infections.<br />
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6. Prevents the growth and spread of bacteria.<br />
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7. Helps treat Tuberculosis.<br />
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8. Treating purulent wounds.<br />
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9. Helps treat Trichomoniasis (a sexually transmitted infection.)<br />
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10. Boosts your metabolism.<br />
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11. Prevents the spread of collon cancer…<br />
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12. …gall bladder cancer…<br />
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13. …rectal cancer…<br />
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14. …breast cancer…<br />
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15. …and prostate cancer.<br />
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16. Helps aid digestion.<br />
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16. Treats a yeast infection.<br />
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17. Dissolves blood clots.<br />
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18. Increases appetite.<br />
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19. Kills intestinal worms and parasites.<br />
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20. Helps treat cataracts.<br />
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21. Helps treat arthritis.<br />
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22. Helps treat diabetes.<br />
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23. Help treat staph infection.<br />
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24. Hells get rid of a tooth ache.<br />
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25. Treats acne.<br />
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26. Kills warts.<br />
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27. Helps treat tetter.<br />
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28. Helps in the treatment of boils on the skin.<br />
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29. Has a soothing effect on the intestines.<br />
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30. Garlic phytoncides are used to treat asthma…<br />
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31. …chronic bronchitis…<br />
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31. …and whooping cough.<br />
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32. Helps cure insomnia.<br />
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33. Slows the process of aging.<br />
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34. Inhibits the growth of Candida albicans.<br />
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35. Strengthens the body’s immune system.<br />
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PLEASE DON'T FORGET TO SHAREAnonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-16547725738027087192014-01-26T16:41:00.000-08:002014-01-26T16:41:37.607-08:00Main Causes of Liver Damage<br />
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Main Causes of Liver Damage<br />
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Liver is the largest organ in our body.It is most important because it play an essential role in converting food into energy and removing poisons from the blood.Liver damage is a life threatening condition that needs emergency medical help.In more rare conditions acute liver failure occurs rapidly in 48 hours.A liver diseases is a collection of disorders,infections and condition that may affects cells and tissues of the liver.It also affects the structure of the liver and leads to damage of liver or stop the functioning.<br />
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There are some signs & symptoms for the most common Liver disorders:<br />
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<b>Acetaminophen toxicity:</b><br />
Itchy skin<br />
Dark urine<br />
Yellowing of your skin<br />
Upper right side abdominal tenderness<br />
flu -symptoms<br />
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<b>Alcoholic liver disease:</b><br />
Dry mouth<br />
Fatigue <br />
Fever<br />
Jaundice<br />
weight gain<br />
loss of appetite<br />
Breast development in males<br />
vomiting blood<br />
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<b>Primary liver cancer: </b><br />
Yellow discoloration of the blood<br />
Abdominal pain<br />
Enlarged liver<br />
Nausea<br />
Weight loss<br />
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<b>Liver Cirrhosis:</b><br />
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It is generally considered as 4th stage of alcoholic liver disease and causes liver damage severely.<br />
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Abdominal pain<br />
Insulin resistance and Type II diabetes<br />
Easy bruising<br />
Swelling in abdomen & legs<br />
Loss of interest in sex<br />
Itchy hands and feet<br />
Dark colored urine<br />
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<b>Hepatitis:</b><br />
Abdominal pain<br />
Dark urine<br />
Fatigue<br />
Enlarged liver<br />
diarrhea<br />
Joint aches<br />
Jaundice<br />
Loss of appetite<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfECF46LWGfUfTQbztRAD7NSGZA3qtXMFPVUAVEfN86W81hqIJhxEqv2XHiT-WA5_FRYFBb0B16rsMNW-KpngzfgGXtn8zj_6LMd_x-dWKfjh3TZz2xJsiekmWnptvWe815kt06cKLIbY/s1600/stages-liver-damage.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfECF46LWGfUfTQbztRAD7NSGZA3qtXMFPVUAVEfN86W81hqIJhxEqv2XHiT-WA5_FRYFBb0B16rsMNW-KpngzfgGXtn8zj_6LMd_x-dWKfjh3TZz2xJsiekmWnptvWe815kt06cKLIbY/s1600/stages-liver-damage.gif" height="138" width="200" /></a></div>
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<b>Main causes of liver damage:</b></div>
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Sleeping too late and waking up too late are main cause</div>
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High consumption of food at a time</div>
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No urination in the morning times</div>
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Consuming too much preservatives,artificial sweeteners,food color,etc..</div>
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Consuming fried foods when you are tired. It is better to reduce the cooking oil when frying leads to liver damage</div>
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Hepatitis A,B&E and other virus cause acute liver damage.</div>
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Liver damage is caused by autoimmune disease which can attacks liver cells and cause inflammation and injury.</div>
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Alcohol abuse is the most common reason of liver damage.It is toxic and cause liver inflammation.</div>
<br />Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-60361736022831360332014-01-26T15:37:00.001-08:002014-02-06T06:12:48.571-08:00 LATEST CANCER INFORMATION from Johns Hopkins<br />
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LATEST CANCER INFORMATION<br />
from Johns Hopkins<br />
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AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY …<br />
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1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.<br />
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2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.<br />
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3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.<br />
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4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.<br />
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5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.<br />
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6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.<br />
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7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.<br />
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8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.<br />
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9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.<br />
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10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.<br />
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11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.<br />
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What cancer cells feed on:<br />
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a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.<br />
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b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.<br />
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c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.<br />
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d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.<br />
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To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).<br />
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e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.<br />
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12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.<br />
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13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.<br />
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14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.<br />
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15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.<br />
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Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.<br />
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16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.<br />
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Do good today by sharing this information with your contacts.....<br />
For your natural remedies, please see www.gooddeedsmall.comAnonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-19045169125074690802014-01-26T06:52:00.001-08:002014-01-26T06:53:54.501-08:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibJ-jaZ5B2Lrny5R5QiuoxB_07ynkqGaWr-RA9We_rb9NFsPKtvO1l0Pj3QV0h9H6t9bVIARlowuo0xgj6QZ_OnpPaa9yge7v-mGBL5molTJSwXCMJT8DTJzZKiEAomw6YteND4ukXBeU/s1600/lemon+water.....jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibJ-jaZ5B2Lrny5R5QiuoxB_07ynkqGaWr-RA9We_rb9NFsPKtvO1l0Pj3QV0h9H6t9bVIARlowuo0xgj6QZ_OnpPaa9yge7v-mGBL5molTJSwXCMJT8DTJzZKiEAomw6YteND4ukXBeU/s1600/lemon+water.....jpg" height="320" width="263" /></a></div>
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<span style="background: white; color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;">Top 10 Health Benefits of</span> Lemon Water<br />
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<br />
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #333333; font-family: Tahoma, sans-serif; font-size: 10pt;">1. Good for stomach
- Lemon can help relieve many digestion problems</span><br />
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #333333; font-family: Tahoma, sans-serif; font-size: 10pt;">when mixed with hot
water. These include nausea,</span><br />
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; color: #333333; font-family: Tahoma, sans-serif; font-size: 10pt;">heartburn and
parasites. Due to the digestive<br />
<span class="textexposedshow">qualities of lemon juice,
symptoms of indigestion</span><br />
<span class="textexposedshow">such as heartburn, bloating and belching are</span><br />
<span class="textexposedshow">relieved. By drinking lemon juice regularly, the
bowels are aided in eliminating waste more</span><br />
<span class="textexposedshow">efficiently. Lemon acts as a blood purifier and as
a</span><br />
<span class="textexposedshow">cleansing agent. The intake of lemon juice can cure</span><br />
<span class="textexposedshow">constipation. It is even known to help relieve</span><br />
<span class="textexposedshow">hiccups when consumed as a juice. Lemon juice</span><br />
<span class="textexposedshow">acts as a liver tonic and helps you digest your
food by helping your liver produce more bile. It</span><br />
<span class="textexposedshow">decreases the amount of phlegm produced by your</span><br />
<span class="textexposedshow">body. It is also thought to help dissolve
gallstones.</span><br />
<br />
<span class="textexposedshow">2. Excellent for Skin Care- Lemon, being a natural
antiseptic medicine, can</span><br />
<span class="textexposedshow">participate to cure problems related to skin. Lemon</span><br />
<span class="textexposedshow">is a vitamin C rich citrus fruit that enhances your</span><br />
<span class="textexposedshow">beauty, by rejuvenating skin from within and thus</span><br />
<span class="textexposedshow">bringing a glow on your face. Daily consumption of</span><br />
<span class="textexposedshow">lemon water can make a huge difference in the
appearance of your skin. It acts as an anti-aging</span><br />
<span class="textexposedshow">remedy and can remove wrinkles and blackheads.</span><br />
<span class="textexposedshow">Lemon water if applied on the areas of burns can</span><br />
<span class="textexposedshow">fade the scars. As lemon is a cooling agent, it</span><br />
<span class="textexposedshow">reduces the burning sensation on the skin.</span><br />
<br />
<span class="textexposedshow">3. Aids in Dental Care- Lemon water is used in
dental care also. If fresh</span><br />
<span class="textexposedshow">lemon juice is applied on the areas of toothache,
it</span><br />
<span class="textexposedshow">can assist in getting rid of the pain. The massages
of</span><br />
<span class="textexposedshow">lemon juice on gums can stop gum bleeding. It</span><br />
<span class="textexposedshow">gives relief from bad smell and other problems</span><br />
<span class="textexposedshow">related to gums.</span><br />
<br />
<span class="textexposedshow">4. Cures Throat Infections Lemon is an excellent
fruit that aids in fighting</span><br />
<span class="textexposedshow">problems related to throat infections, sore throat</span><br />
<span class="textexposedshow">and tonsillitis as it has an antibacterial
property. For</span><br />
<span class="textexposedshow">sore throat, dilute one-half lemon juice with one-</span><br />
<span class="textexposedshow">half water and gargle frequently.</span><br />
<br />
<span class="textexposedshow">5. Good for Weight Loss- One of the major health
benefits of drinking lemon</span><br />
<span class="textexposedshow">water is that it paves way for losing weight
faster,</span><br />
<span class="textexposedshow">thus acting as a great weight loss remedy. If a</span><br />
<span class="textexposedshow">person takes lemon juice mixed with lukewarm</span><br />
<span class="textexposedshow">water and honey, it can reduce the body weight as</span><br />
<span class="textexposedshow">well.</span><br />
<br />
<span class="textexposedshow">6. Controls High Blood Pressure Lemon water works
wonders for people having</span><br />
<span class="textexposedshow">heart problem, owing to its high potassium content.</span><br />
<span class="textexposedshow">It controls high blood pressure, dizziness, nausea</span><br />
<span class="textexposedshow">as well as provides relaxation to mind and body. It</span><br />
<span class="textexposedshow">also reduces mental stress and depression.</span><br />
<br />
<span class="textexposedshow">7. Assist in curing Respiratory Disorders Lemon
water assists in curing respiratory problems,</span><br />
<span class="textexposedshow">along with breathing problems and revives a </span><span class="textexposedshow">person suffering from asthma.</span><br />
<br />
<span class="textexposedshow">8. Good for treating Rheumatism Lemon is also a
diuretic and hence lemon water can</span><br />
<span class="textexposedshow">treat rheumatism and arthritis. It helps to flush
out </span><span class="textexposedshow">bacteria and toxins out of the body.</span><br />
<br />
<span class="textexposedshow">9. Reduces Fever Lemon water can treat a person who
is suffering</span><br />
<span class="textexposedshow">from cold, flu or fever. It helps to break fever by </span><span class="textexposedshow">increasing perspiration.</span><br />
<br />
<span class="textexposedshow">10. Acts as a blood purifier The diseases like
cholera or malaria can be treated</span><br />
<span class="textexposedshow">with lemon water as it can act as a blood purifier.</span><br />
<br />
<span class="textexposedshow">Must Share and please send in your comments and inbox us if you have any health related issues......</span></span></div>
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<span style="color: #333333; font-family: "Tahoma","sans-serif"; font-size: 10.0pt;"><span style="background: white;"><span class="textexposedshow">For your natural remedies, see www.gooddeedsmall.com </span></span></span></div>
<br />Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-78494152650781190592014-01-25T16:41:00.000-08:002014-01-25T16:41:10.718-08:00 CLEAN YOUR KIDNEYS <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpBf4eulw3zjJ9NZ8wZT3nfokDQLNNEqbCVUmPluVnlRlPoPKXixANVb-XlVuhu0JsY8J8j3C2IEsJu42KYgw4sWmOXrGPC_WS19m4rpnxjwyn8-N44DHW8vzy6Zti3VQmfKCpztnbd4/s1600/kidneycleaner.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpBf4eulw3zjJ9NZ8wZT3nfokDQLNNEqbCVUmPluVnlRlPoPKXixANVb-XlVuhu0JsY8J8j3C2IEsJu42KYgw4sWmOXrGPC_WS19m4rpnxjwyn8-N44DHW8vzy6Zti3VQmfKCpztnbd4/s1600/kidneycleaner.jpg" height="320" width="207" /></a></div>
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<br />
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?<br />
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It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean<br />
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.<br />
<br />
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.<br />
<br />
Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!<br />
<br />
PLEASE SHARE To SAVE this recipe, be sure to click SHARE so it will store on your personal page.Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-67776469193694723772014-01-25T13:27:00.001-08:002014-01-25T13:27:13.327-08:00What is Angina Pectoris?<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZYOEGkuk_RZdnHr-OxdKryTYXsK2eZXljZbX79RHyghsufV3AISTdNIVpwrUK0G7pa986cra6OhtJg_6HBdGGxg_ojoSIvA4XkOUT3T95RFTkqew4GWCO-oJG1UTKmi01Encb9m1nUKU/s1600/angina-narrow-artery.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZYOEGkuk_RZdnHr-OxdKryTYXsK2eZXljZbX79RHyghsufV3AISTdNIVpwrUK0G7pa986cra6OhtJg_6HBdGGxg_ojoSIvA4XkOUT3T95RFTkqew4GWCO-oJG1UTKmi01Encb9m1nUKU/s1600/angina-narrow-artery.jpg" height="166" width="200" /></a></div>
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<br />
What is Angina Pectoris?<br />
Diagnosing Angina Pectoris<br />
What Causes Angina Pectoris?<br />
Help for Angina Pectoris<br />
What is Angina Pectoris?<br />
<br />
Angina pectoris is the medical term for chest pain or the feeling of pressure in the chest that occurs when the heart muscle does not receive sufficient blood and oxygen supply. When the arteries supplying blood and oxygen to the heart are blocked, the blood flow to the heart muscle is obstructed and chest pain results.<br />
<br />
Angina pectoris may also be felt in the neck, back, shoulders, arms or jaw and sometimes can be confused with the pain of indigestion. It is more common in men than women and generally affects people over the age of 50, although it can also occur in younger people.<br />
<br />
Three Main Types of Angina Pectoris<br />
<br />
Stable Angina<br />
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The most common type of angina is stable angina, and this occurs when the heart is working harder than usual. It tends to occur after physical exertion, under emotional stress, or during excited. It is a result of a fixed obstruction of blood flow to the heart. At rest, there is sufficient blood and oxygen supply to the heart and no pain is felt. However, under conditions of exertion or strain there is insufficient oxygen delivered to the heart muscle and the pain of angina is felt. Stable angina is not a heart attack but can indicate the possibility of a heart attack occurring in the future.<br />
<br />
Unstable Angina<br />
<br />
Unstable angina is more serious and can quickly progress to a heart attack. It can occur at times of rest, such as during sleep, or it may occur during physical exertion. Unstable angina occurs as a result of a sudden interruption of blood flow to the heart, and is caused by a partial or complete blockage of the artery. A person who has never experienced angina before may suddenly develop moderate or severe symptoms of discomfort. Usually, these attacks will become more frequent and intensify over time unless the blockage is corrected.<br />
<br />
Variant Angina<br />
<br />
Variant angina is rare and usually occurs when the person is at rest. The pain experienced is severe and often occurs between midnight and early morning.<br />
<br />
<br />
How is Angina Pectoris diagnosed?<br />
The diagnosis of angina pectoris is based upon the person’s symptoms, medical history, as well as a physical examination. A doctor’s examination will help to rule out whether the chest pain could be caused by anything else such as indigestion or physical injury. If angina is suspected, your doctor will carry out other tests and investigations to confirm the diagnosis of angina and to establish the underlying cause.<br />
<br />
<br />
Tests Typically Used to Diagnose Angina Pectoris<br />
<br />
Tests that may be performed include:<br />
Electrocardiography (EKG, ECG)<br />
Chest x-ray<br />
Exercise (stress) test<br />
Coronary angiography/cardiac catheterization<br />
Ergonovine test<br />
Blood tests including cholesterol level<br />
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<br />
<br />
Symptoms of Angina Pectoris<br />
<br />
Symptoms of angina pectoris vary from person to person. Angina may also be sparked when they place unusual physical strain upon themselves. It may also worsen after eating a large meal, when changing from a warmer to a colder temperature, or walking in the wind.<br />
<br />
The symptoms commonly experienced include:<br />
Heaviness or tightness in the chest<br />
A stabbing pain that may spread to the left shoulder, arm, hand, neck, throat or jaw. This pain is often described as squeezing or pressing in nature. Numbness may sometimes also be felt.<br />
Additional symptoms include sweating, nausea or difficulty breathing.<br />
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<br />
What Causes Angina Pectoris?<br />
<br />
Angina pectoris is the result of coronary artery disease, the most common form of heart disease. Coronary artery disease (CAD) is a condition in which fatty deposits build up in the arteries and eventually block the arteries supplying the heart muscle.<br />
<br />
This build up of fatty deposits is a gradual process called atherosclerosis. As the fatty deposits build up, the coronary arteries become narrow and stiff and blood flow to the heart is reduced, thereby reducing the supply of oxygen to the heart muscle and causing pain.<br />
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<br />
Help for Angina Pectoris<br />
The first approach in the treatment of angina pectoris is to prevent the progression of heart disease. By addressing the known causes of heart disease, such as reducing high cholesterol levels, controlling high blood pressure, stopping smoking, losing weight, exercising and eating a "heart-healthy" diet, the symptoms can be reduced.<br />
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Most people can live a productive life if they make the necessary lifestyle changes. By following medical advice, taking doctor-prescribed medication, maintaining a good, physical condition and eating well, angina can be controlled.<br />
<br />
There are also natural alternatives to conventional medicine such as herbal and homeopathic remedies useful in controlling angina without the harsh side effects associated with prescription drugs. Herbal and homeopathic remedies are safe and gentle to use, while at the same time addressing the underlying causes of the condition.<br />
<br />
Herbs such as Crataegus oxyacantha (Hawthorn) have well-known cardio-protective qualities that protect against the damage caused by plaque build up in the coronary arteries. Passiflora incarnata is a calmative herb which also relaxes blood vessels and reduces blood pressure. In addition, Viburnum opulus (Guelder Rose bark) is a very effective cardiac tonic and muscle relaxant, while Ginkgo biloba improves blood flow throughout the body.<br />
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Note: Remember to always consult your doctor before stopping your prescription medication or adding natural remedies to your treatment. Also be sure to source natural remedies from a reputable natural medicines company to ensure safety and effectiveness.Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-69734842393317212542014-01-25T13:13:00.003-08:002014-01-25T13:13:44.590-08:00Bottled water in your car is very dangerous!<br />
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<br />
DANGER!!!!<br />
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LET EVERYONE WHO HAS A WIFE/GIRLFRIEND/ DAUGHTER/ FRIENDS AND COLLEAGUES.<br />
KNOW PLEASE!<br />
Bottled water in your car is very dangerous!<br />
On the Ellen show, Sheryl Crow said that this is what caused her breast cancer. It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue..<br />
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Sheryl Crow’s oncologist told her: women should not drink bottled water that has been left in a car. The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water.<br />
Dioxin is a toxin increasingly found in breast cancer tissue. So please be careful and do not drink bottled water that has been left in a car.<br />
<br />
Pass this on to all the women in your life. This information is the kind we need to know that just might save us! Use a stainless steel canteen or a glass bottle instead of plastic!<br />
<br />
This information is also being circulated at Walter Reed Army Medical Center … No plastic containers in microwaves. No plastic water bottles in freezers. No plastic wrap in microwaves.<br />
<br />
Dioxin chemical causes cancer, especially breast cancer. Dioxins are highly poisonous to cells in our bodies. Don’t freeze plastic bottles with water in them as this releases dioxins from the plastic. Recently the Wellness<br />
Program Manager at Castle Hospital , was on a TV program to explain this health hazard.<br />
<br />
He talked about dioxins and how bad they are for us. He said that we should not be heating food in the microwave using plastic containers…..<br />
This especially applies to foods that contain fat.<br />
<br />
He said that the combination of fat, high heat and plastic releases dioxin into the food.<br />
<br />
Instead, he recommends using glass, such as Pyrex or ceramic containers for heating food… You get the same result, but without the dioxin.. So, such things as TV dinners, instant soups, etc., should be removed from their containers and heated in something else.<br />
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Paper isn’t bad but you don’t know what is in the paper. It’s safer to use tempered glass, such as Pyrex, etc.<br />
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He reminded us that a while ago some of the fast food restaurants moved away from the styrene foam containers to paper. The dioxin problem is one of the reasons….<br />
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Also, he pointed out that plastic wrap, such as Cling film, is just as dangerous when placed over foods to be cooked in the microwave.<br />
As the food is nuked, the high heat causes poisonous toxins to actually<br />
melt out of the plastic wrap and drip into the food. Cover food with<br />
a paper towel instead.<br />
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This is an article that should be share to anyone important in your life!<br />
<br />
MUST SHARE AND LIKE<br />
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Anonymoushttp://www.blogger.com/profile/08278761475871007698noreply@blogger.com0tag:blogger.com,1999:blog-179621426276954353.post-5853623933326187102014-01-25T00:23:00.001-08:002014-01-25T00:23:07.305-08:00Your Guide to Breastfeeding- 12 Superfoods for New Mom<br />
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Losing those pregnancy pounds might be at the front of your mind. But there’s something that's even more important for your body after your baby arrives -- eating foods that boost energy and give you stamina for being the best mom you can be.<br />
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Routinely eating nutrient-rich foods throughout the day will maximize the little energy you probably have as a new mom. If you’re nursing, the quality of your breast milk stays pretty much the same no matter what you choose to eat. But that's because when you aren't getting the needed nutrients from your diet, your body will provide them from your own stores. So making sure you’re getting all the nutrients you and your baby needs will benefit both of you. <br />
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Try to make these smart, nutrient-rich foods a regular part of your diet: Your body and your baby will thank you.<br />
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<b>Salmon</b><br />
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There's no such thing as a perfect food. But salmon is pretty close when it comes to a nutritional powerhouse for new moms. Salmon, like other fatty fish, is loaded with a type of fat called DHA. DHA is crucial to the development of your baby's nervous system. All breast milk contains DHA, but levels of this essential nutrient are higher in the milk of women who get more DHA from their diets.<br />
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The DHA in salmon may also help your mood. Studies suggest it may play a role in preventing postpartum depression.<br />
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One caution: The FDA recommends that breastfeeding women, women who are pregnant, and women who might get pregnant limit to how much salmon they eat. The guidelines recommend an average of 12 oz, or the equivalent of two main servings, per week. The reason is to limit the amount mercury your new child is exposed to.<br />
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The mercury level in salmon is considered low. Some other fish, such as swordfish or mackerel, have a high content of mercury and should be avoided altogether. The 12 ounces are an average. Eating more in one week – such as having three servings instead of two -- won't hurt as long as you eat less the following week.<br />
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<b>Low-Fat Dairy Products</b><br />
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Whether you prefer yogurt, milk, or cheese, dairy products are an important part of healthy breastfeeding. In addition to providing protein, B vitamins, and vitamin D, dairy products are one of the best sources of calcium. If you're breastfeeding, your milk is loaded with calcium to help your baby's bones develop, so it's important for you to eat enough calcium to meet your own needs. Try including at least three cups of dairy each day in your diet.<br />
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<b>Lean Beef</b><br />
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Boost your energy as a new mom with iron-rich foods like lean beef. A deficiency of iron can drain your energy levels, making it hard for you to keep up with the demands of a newborn baby.<br />
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Nursing moms need to eat extra protein and vitamin B-12. Lean beef is an excellent source for both of these nutrients.<br />
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<b>Legumes</b><br />
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Iron-rich beans, particularly dark-colored ones like black beans and kidney beans, are a great breastfeeding food, especially for vegetarians. They’re a budget-friendly source of high quality, non-animal protein.<br />
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<b>Blueberries</b><br />
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Breastfeeding moms should be sure to get two or more servings of fruit or juice each day. Antioxidant-rich blueberries are an excellent choice to help you meet your needs. These satisfying and yummy berries are filled with good-for-you vitamins and minerals and will give you a healthy dose of carbohydrates to keep your energy levels high.<br />
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<b>Brown Rice</b><br />
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You might be tempted to drastically cut back on carbohydrates to help lose the baby weight. Don’t. Losing weight too quickly may cause you to produce less milk and leave you feeling lethargic and sluggish. Incorporate healthy, whole-grain carbs like brown rice in your diet to keep your energy levels up. Foods like brown rice provide your body the calories it needs to produce the best quality milk for your baby.<br />
<br />
<b>Oranges</b><br />
<br />
Portable and nutritious, oranges are a great food to boost energy for new moms. Oranges and other citrus fruits are excellent breastfeeding foods since nursing moms need more vitamin C than pregnant women. Can't find time to sit down to a snack? Sip on some orange juice as you go about your day -- you'll get the vitamin C benefit and can even opt for calcium-fortified varieties to get even more benefit from your beverage.<br />
<br />
<b>Eggs</b><br />
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Eggs are a versatile way to meet your daily protein needs. Scramble a couple of eggs for breakfast, toss a hard-boiled egg or two on your lunchtime salad, or have an omelet and salad for dinner. Opt for DHA-fortified eggs to increase the level of this essential fatty acid in your milk.<br />
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<b>Whole-Wheat Bread</b><br />
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Folic acid is crucial to your baby's development in the early stages of pregnancy. But its importance doesn't end there. Folic acid is an important nutrient in your breast milk that your baby needs for good health, and it's crucial you eat enough for your own well-being too. Enriched whole-grain breads and pastas are fortified with this vital nutrient and also give you a healthy dose of fiber and iron.<br />
<br />
<b>Leafy Greens</b><br />
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Leafy green veggies like spinach, Swiss chard, and broccoli are filled with vitamin A, good for both you and your baby. The benefits don’t stop there. They're a good non-dairy source of dietary calcium and contain vitamin C and iron. Green veggies are also filled with heart-healthy antioxidants, are low in calories, and are tasty to boot.<br />
<br />
<b>Whole-Grain Cereal</b><br />
<br />
After yet another sleepless night, one of the best foods to boost energy for new moms in the morning is a healthy breakfast of whole-grain cereal. Many cold cereals are available that are fortified with essential vitamins and nutrients to help you meet your daily needs. Whip up a healthy hot breakfast by stirring blueberries and skim milk into a delicious serving of oatmeal.<br />
<br />
<b>Water</b><br />
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Breastfeeding moms are especially at risk for energy-draining dehydration. To keep your energy levels and milk production up, make sure you stay well hydrated. You can vary your options and meet some of your fluid requirements by drinking juice and milk, but be careful when it comes to caffeinated drinks like coffee or tea. Keep your intake to no more than 2-3 cups a day or switch to decaffeinated varieties. Caffeine enters your breast milk and can cause your baby to become irritable and sleep poorly.<br />
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