*Lemon a day keeps Cancer away*

*Lemon a day keeps Cancer away*

Just cut 2-3 thin slices of lemon in a cup/container and add drinking water which will become "alkaline water". Drink it for the whole day, just by adding drinking water.

The surprising benefits of lemon!

Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.

Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy.

How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes.

You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc...

It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer.

It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.

The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers including colon, breast, prostate, lung and pancreas ...

The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.

MUST SHARE....

Sepsis (Blood Infection) and Septic Shock

Sepsis (Blood Infection) and Septic Shock

Sepsis is a serious medical condition caused by an overwhelming immune response to infection. Chemicals released into the blood to fight infection trigger widespread inflammation.

Inflammation may result in organ damage. Blood clotting during sepsis reduces blood flow to limbs and internal organs, depriving them of nutrients and oxygen. In severe cases, one or more organs fail. In the worst cases, infection leads to a life-threatening drop in blood pressure, called septic shock. This can quickly lead to the failure of several organs -- lungs, kidneys, and liver -- causing death.

Sepsis occurs in 1% to 2% of all hospitalizations in the U.S. It affects at least 750,000 people each year.

The term sepsis is often used interchangeably with septicemia, a serious, life-threatening infection that gets worse very quickly and is often fatal.

Sepsis Causes and Risk Factors

Bacterial infections are the most common cause of sepsis. However, sepsis can also be caused by other infections. The infection can begin anywhere bacteria or other infectious agents can enter the body. It can result from something as seemingly harmless as a scraped knee or nicked cuticle or from a more serious medical problem such as appendicitis, pneumonia, meningitis, or a urinary tract infection.

Sepsis may accompany infection of the bone, called osteomyelitis. In hospitalized patients, common sites of initial infection include IV lines, surgical incisions, urinary catheters, and bed sores.


Although anyone can get sepsis, certain groups of people are at greater risk. They include:

People whose immune systems are not functioning well due to illnesses such as HIV/AIDS or cancer or use of drugs that suppress the immune system, such as those to prevent rejection of transplanted organs
Very young babies
The elderly, particularly if they have other health problems
People who have recently been hospitalized and/or had invasive medical procedures
People with diabetes


Sepsis Symptoms

Because sepsis can begin in different parts of the body, it can have many different symptoms. Rapid breathing and a change in mental status, such as reduced alertness or confusion, may be the first signs that sepsis is starting. Other common symptoms include:

Fever and shaking chills or, alternatively, a very low body temperature
Decreased urination
Rapid pulse
Rapid breathing
Nausea and vomiting
Diarrhea


Sepsis Treatment

The first step to successful treatment for sepsis is quick diagnosis. If sepsis is suspected, the doctor will perform an exam and run tests to look for:

Bacteria in the blood or other body fluids
Source of the infection, using imaging technology such as X-ray, CT scan, or ultrasound
A high or low white blood cell count
A low platelet count
Low blood pressure
Too much acid in the blood (acidosis)
Altered kidney or liver function
Other tests of bodily fluids and radiologic tests, such as X-ray or CT scan, can help in diagnosing the cause of the infection. People diagnosed with severe sepsis are usually placed in the intensive care unit (ICU), where doctors try to stop the infection, keep vital organs functioning, and regulate blood pressure.


Sepsis treatment usually begins with:

Broad-spectrum antibiotics, which kill many types of bacteria
IV fluids to maintain blood pressure
Oxygen to maintain normal blood oxygen
Once the infectious agent is identified, the doctor can switch to a drug that targets that particular agent. Depending on the severity and effects of sepsis, other types of treatment, such as a breathing machine or kidney dialysis, may be needed. Sometimes surgery is necessary to drain or clean an infection.

Often doctors prescribe other treatments, including vasopressors (drugs that cause the blood vessels to narrow) to improve blood pressure.

Permanent organ damage can occur in people who survive sepsis. Death rates are 20% for sepsis and over 60% for septic shock.

Source: WebMd

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LEFT OVER ONIONS ARE POISONOUS

ONIONS!
In 1919 when the flu killed 40 million people there was this Doctor that visited many farmers to see if he could help them combat the flu...Many of the farmers and their families had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very healthy. When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn't believe it and asked if he could have one of the onions and place it under the microscope. She gave him one and when he did this, he did find the flu virus in the onion. It obviously absorbed the bacteria, therefore, keeping the family healthy.

Now, I heard this story from my hairdresser. She said that several years ago, many of her employees were coming down with the flu, and so were many of her customers. The next year she placed several bowls with onions around in her shop. To her surprise, none of her staff got sick. It must work. Try it and see what happens. We did it last year and we never got the flu.

Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:

Thanks for the reminder. I don't know about the farmer's story...but, I do know that I contacted pneumonia, and, needless to say, I was very ill... I came across an article that said to cut both ends off an onion put it into an empty jar, and place the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.

This is the other note. Lots of times when we have stomach problems we don't know what to blame. Maybe it's the onions that are to blame. Onions absorb bacteria is the reason they are so good at preventing us from getting colds and flu and is the very reason we shouldn't eat an onion that has been sitting for a time after it has been cut open.

LEFT OVER ONIONS ARE POISONOUS

I had the wonderful privilege of touring Mullins Food Products, Makers of mayonnaise. Questions about food poisoning came up, and I wanted to share what I learned from a chemist.

Ed, who was our tour guide, is a food chemistry whiz. During the tour, someone asked if we really needed to worry about mayonnaise. People are always worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said that all commercially-made mayo is completely safe.

"It doesn't even have to be refrigerated. No harm in refrigerating it, but it's not really necessary." He explained that the pH in mayonnaise is set at a point that bacteria could not survive in that environment. He then talked about the summer picnic, with the bowl of potato salad sitting on the table, and how everyone blames the mayonnaise when someone gets sick.

Ed says that, when food poisoning is reported, the first thing the officials look for is when the 'victim' last ate ONIONS and where those onions came from (in the potato salad?). Ed says it's not the mayonnaise (as long as it's not homemade mayo) that spoils in the outdoors. It's probably the ONIONS, and if not the onions, it's the POTATOES.

He explained onions are a huge magnet for bacteria, especially uncooked onions. You should never plan to keep a portion of a sliced onion.. He says it's not even safe if you put it in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit, that it can be a danger to you (and doubly watch out for those onions you put in your hotdogs at the baseball park!). Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad, will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.

Also, dogs should never eat onions. Their stomachs cannot metabolize onions.

Please remember it is dangerous to cut an onion and try to use it to cook the next day, it becomes highly poisonous for even a single night and creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.

Please pass this on to everyone you care for...

10 THINGS YOU NEED TO KNOW ABOUT SUGAR

10 THINGS YOU NEED TO KNOW ABOUT SUGAR

Every time you buy something rich in sugar, you are sending a message that you don’t care about your body, that you are satisfied with food that is making you sick, fat, and unhealthy.

1. WHY SHOULD YOU BE CONCERNED ABOUT HOW MUCH SUGAR YOU CONSUME?
- Sugar adds empty calories to your diet. “Empty calories” means foods, which don't have any nutritional benefit.
- Sugar promotes belly fat.
- Eating excess sugar could lead to weight gain, obesity, diabetes and “diabesity” which bring a host of other health problems such as heart disease.

2. WHAT HAPPENS IN OUR BODY WHEN WE EAT SUGAR?
When we consume sugar, our body has two options on how to deal with it:
- Burn it for energy.
- Store excess sugar in our fat cells.

3. HOW DOES OUR BODY STORE EXCESS SUGAR IN FAT CELLS?
- When our pancreas detects a rush of sugar, it releases a hormone called insulin to deal with all of that excess sugar.
- Insulin helps regulate that level of sugar in our blood and store all of this glucose in fat cells

4. WHAT IS THE DIFFERENCE BETWEEN ADDED SUGAR AND NATURAL SUGAR?
- Added sugars are those that are added to foods. The most common added sugars are regular table sugar (sucrose) or high fructose corn syrup.
- Natural sugar is the kind of sugar contained in fruits, vegetables, and other plants.

5. HOW MUCH ADDED SUGAR SHOULD YOU CONSUME PER DAY?
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are:
- Men: 150 calories per day from added sugar (37.5 grams or 9 teaspoons).
- Women: 100 calories per day from added sugar (25 grams or 6 teaspoons).

6. HOW MUCH NATURAL SUGAR IS GOOD FOR YOU?
- Specific sugar recommendations aren’t available for natural sugars which occur in fruits.
- Fruits are packed with beneficial vitamins, minerals and fiber.
- Your daily consumption of Fruits and Vegetables should be around 33% of your diet.

7. WHAT ABOUT FRUIT SUGAR?
- When you consume fruit, you are not only consuming fructose, but also consuming fiber and lots of vitamins and minerals, which are good for your health.
- But yes, fruits do have an effect on our blood sugar, as it is sugar.
- Generally fruit will cause less of a blood sugar spike compared to nutrient-void table sugar.

8. WHAT ABOUT FRUIT JUICES?
- When you consume fruit juices, the juice is squeezed, giving you all of the juice but very little of the fiber or nutrients that get left behind in the process.
- For this reason, many fruit juices should probably be called “sugar water”.
- If you are going to eat fruit, get it in fruit form, not juice form.

9. WHICH ARE THE FOODS THAT CONTAIN LOT OF SUGAR?
- White bread (maida)
- Pasta (unless whole grain)
- White flour (maida) products made with it such as cake, cookies, crackers, doughnuts and muffins.
- Potato chips and sugar rich chocolates
- Products with added sugar, e.g. jams and jellies
- Salad dressings and sauces with added sugar
- Fruit drinks containing added sugar
- Sugar-sweetened soft drinks

10. WHAT ARE THE BEST THINGS TO EAT WHEN YOU CRAVE SOMETHING SWEET?
- If you are going to eat sugar, get it from fruits.
- Go for plain yogurt with fruits.
- If you can't pass up something with added sugar, make sure it is made with oats or whole grains instead of white flour (maida).

So, there you have it. I encourage you to decrease your sugar intake, start eating more real foods and cut back on soft drinks purchases. Are you up to the challenge?

Be health wise and always share Food Clinic Posts...

7 Easy Fixes for Snoring

                                                         7 Easy Fixes for Snoring


By Linda Melone
Reviewed by Louise Chang, MD
WebMD Feature


You may be among the 45% of normal adults who snore at least occasionally or you likely know someone who does. He (or she) may be the brunt of jokes at family gatherings ("Uncle Joe snores so loudly he rattles the windows!"), but snoring is serious business.

For one, a snoring spouse often keeps the other person from a good night's sleep, which can eventually lead to separate bedrooms. "Snoring can create real problems in a marriage," says Daniel P. Slaughter, MD, an otolaryngologist and snoring expert at Capital Otolaryngology in Austin, Texas.

Not only is snoring a nuisance, but 75% of people who snore have obstructive sleep apnea (when breathing is disrupted during sleep for short periods), which increases the risk of developing heart disease, Slaughter says.

Use caution before you self-treat with over-the-counter sprays and pills until you've checked with your doctor, says Sudhansu Chokroverty, MD, FRCP, FACP, program director for Clinical Neurophysiology and Sleep Medicine at JFK Medical Center in Edison, N.J. "Many stop-snoring aids are marketed without scientific studies to support their claims," says Chokroverty, who is also a neuroscience professor at Seton Hall University's School of Health and Medical Sciences.

Instead, try these natural solutions and lifestyle changes, which may help you stop snoring.


1. Change Your Sleep Position.

Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat, causing a vibrating sound during sleep. Sleeping on your side may help prevent this.


"A body pillow (a full-length pillow that supports your entire body) provides an easy fix," Slaughter says. "It enables you to maintain sleeping on your side and can make a dramatic difference."

Taping tennis balls to the back of your pajamas can also stop you from sleeping on your back, Chokroverty says. "Or you can recline the bed with the head up and extended, which opens up nasal airway passages and may help prevent snoring. This may cause neck pain, however." If snoring continues regardless of the sleep position, obstructive sleep apnea may be a cause. "See a doctor in this case," Chokroverty says.

2. Lose Weight.

Weight loss helps some people but not everyone. "Thin people snore, too," Slaughter says.

If you've gained weight and started snoring and did not snore before you gained weight, weight loss may help. "If you gain weight around your neck, it squeezes the internal diameter of the throat, making it more likely to collapse during sleep, triggering snoring," Slaughter says.

3. Avoid Alcohol.

Alcohol and sedatives reduce the resting tone of the muscles in the back of your throat, making it more likely you'll snore. "Drinking alcohol four to five hours before sleeping makes snoring worse," Chokroverty says. "People who don't normally snore will snore after drinking alcohol."



4. Practice Good Sleep Hygiene.

Poor sleep habits (also known as poor sleep "hygiene") can have an effect similar to that of drinking alcohol, Slaughter says. Working long hours without enough sleep, for example, means when you finally hit the sack you're overtired. "You sleep hard and deep, and the muscles become floppier, which creates snoring," Slaughter says.

5. Open Nasal Passages.

If snoring starts in your nose, keeping nasal passages open may help. It allows air to move through slower, Slaughter says. "Imagine a narrow garden hose with water running through. The narrower the hose, the faster the water rushes through."

Your nasal passages work similarly. If your nose is clogged or narrowed due to a cold or other blockage, the fast-moving air is more likely to produce snoring.

A hot shower before you go to bed can help open nasal passages, Slaughter says. Also, keep a bottle of saltwater rinse in the shower. "Rinse your nose out with it while you're showering to help open up passages," Slaughter says.

A neti pot could also be used to rinse out the nasal passages with a salt-water solution.

Nasal strips may also work to lift nasal passages and open them up -- if the problem exists in your nose and not within the soft palate.


6. Change Your Pillows.

Allergens in your bedroom and in your pillow may contribute to snoring. When did you last dust the overhead ceiling fan? Replace your pillows?

Dust mites accumulate in pillows and can cause allergic reactions that can lead to snoring. Allowing pets to sleep on the bed causes you to breathe in animal dander, another common irritant.

"If you feel fine during the day but obstructed at night, these things may be contributing to your snoring," Slaughter says.

Put your pillows in the air fluff cycle once every couple weeks and replace them every six months to keep dust mites and allergens to a minimum. And keep pets out of the bedroom.

Beware before spending money on special pillows designed to prevent snoring, Chokroverty says. "They may work if it props up your head, which fixes nasal issues, but can cause neck pain."

7. Stay Well Hydrated.

Drink plenty of fluids. "Secretions in your nose and soft palate become stickier when you're dehydrated," Slaughter says. "This can create more snoring." According to the Institute of Medicine, healthy women should have about 11 cups of total water (from all drinks and food) a day; men require about 16 cups.

Overall, get enough sleep, sleep on your side, avoid alcohol before bedtime and take a hot shower if nasal passages are clogged, Slaughter says. "These simple practices can make a huge difference in reducing snoring."

Source: Web Md

40 Tips for Happy Health Life - MUST READ & SHARE

40 Tips for Happy Health Life - MUST READ & SHARE

Health:

1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.

4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.

5. Make time for prayer and reflection

6. Play more games.

7. Read more books than you did in 2012.

8. Sit in silence for at least 10 minutes each day.

9. Sleep for 7 hours.

Personality:

10. Take a 10-30 minutes walk every day —- and while you walk, smile.

11. Don’t compare your life to others’. You have no idea what their journey is all about.

12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

13. Don’t over do; keep your limits.

14. Don’t take yourself so seriously; no one else does.

15. Don’t waste your precious energy on gossip.

16. Dream more while you are awake.

17. Envy is a waste of time. You already have all you need.

18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.

19. Life is too short to waste time hating anyone. Don’t hate others.

20. Make peace with your past so it won’t spoil the present.

21. No one is in charge of your happiness except you.

22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23. Smile and laugh more.

24. You don’t have to win every argument. Agree to disagree.

Community:

25. Call your family often.

26. Each day give something good to others.

27. Forgive everyone for everything.

28. Spend time with people over the age of 70 & under the age of 6.

29. Try to make at least three people smile each day.

30. What other people think of you is none of your business.

31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

32. Do the right things.

33. Get rid of anything that isn’t useful, beautiful or joyful.

34. Forgiveness heals everything.

35. However good or bad a situation is, it will change.

36. No matter how you feel, get up, dress up and show up.

37. The best is yet to come.

38. When you awake alive in the morning, don’t take it for granted – embrace life.

39. Your inner most is always happy. So, be happy.

Last but not least:

40. Enjoy LIFE!

Be Health smart & Do not forget to keep sharing our posts and invite family & friends to join us...

Home Remedies for Acne, Arthritis, Asthma, Anaemia, Backache, Common Cold, Constipation, Eczema, Hair Loss, High Blood Pressure, Indigestion, Obesity, Sore Throat, Stress

Home Remedies for Acne, Arthritis, Asthma, Anaemia, Backache, Common Cold, Constipation, Eczema, Hair Loss, High Blood Pressure, Indigestion, Obesity, Sore Throat, Stress

Fed up from the side effects of the drugs, people are now shifting towards alternative therapies for the cure and treatment of common problems. Home remedies are one of the alternative methods that have been proven inexpensive and can be easily made at home without many efforts. Since ages our ancestors were using these home remedies for the treatment of diseases but the latest inventions and discoveries in the field of medicines darkened the benefits of these home made treatments. In the recent times the people have again shifted towards these home remedies.

Home Remedies for Acne, Arthritis, Asthma, Anaemia, Backache, Common Cold, Constipation, Eczema, Hair Loss, High Blood Pressure, Indigestion, Obesity, Sore Throat, Stress

Home remedies for some of the most common diseases and problems are: 

Home Remedies for Acne

Application of cucumber leaves or grated pieces of cucumber to the affected areas.

Paste of fenugreek leaves applied overnight on the affected area and washed off next morning is also effective. 

Mix one tablespoon of besan flour and one teaspoon of lemon juice till a smooth paste is formed. Apply on neck and face and wash off when it gets dry. 

Home Remedies for Acidity

Drink a glass of cold milk to get quick relief from acidity. 

Drink a glass of water with a teaspoon of baking soda for immediate relief. 

Chewing bubble gum will also provide relief from acidity in few minutes. 

Home Remedies for Arthritis

With an empty stomach take 3-4 walnuts (akhrot) or 1 fresh coconut. 

Spread warm mustard oil on a madar leaf and apply to the affected area for a few hours .

Drink some radish juice with sugar added to it. 

Home Remedies for Asthma 

Drink a cup of black coffee, the warmth will break up the flem and the caffeine will help to remove tightness from the chest and throat. 

Add 30-40 leaves of tulsi in one liter of water, strain the leaves and drink the water throughout the day.

Home Remedies for Anaemia 

Eat 2-3 apples daily without peeling to increase the iron stores in the body. 

Intake of beet juice is highly beneficial for the anemic person's. 

Home Remedies for Backache 

Drink some hot milk or water with powdered sonth, meetha soda, and salt. 

Massage the back with turpentine oil. 

For temporary and quick relief heat can be applied at the back with hot water bottle. 

Home Remedies for Common cold 

Drink a cup of water with a few drops of garlic oil and a teaspoonful of onion juice.

Rub the chest and throat with camphor water or oil. 

Drink honey and lemon juice in hot water to get relief from sore throat. 

Home Remedies for Constipation 

Drink a tablespoon of corn syrup in a cup of water. 

Drink a glass of prune juice to facilitate bowel movement. 

Drinking a cup of coffee will also provide relief from constipation. 

Home Remedies for Eczema 

Mix one teaspoon of camphor and one teaspoon of sandalwood to form a paste and apply on the affected e areas. 

Drinking Aloe Vera juice will help cleanse the system. 

Home Remedies for Hair loss 

Wash hair with peppermint or spearmint tea to prevent hair loss and to promote hair growth .

Wash hair with white vinegar periodically to prevent falling of hair. 

Home Remedies for High blood pressure 

Mix half onion juice and half honey. Take 2 tablespoons once a day for 1-2 weeks.

Eat two cloves of garlic every early morning. 

Eat one Papaya on an empty stomach daily for a month.

Home Remedies for High blood cholesterol 

Drinking onion juice daily for a week will lower the blood cholesterol. 

Eat a few garlic cloves every day to reduce blood cholesterol.

Home Remedies for Indigestion 

Drink aloe vera juice, papaya juice, or chamomile, comfrey, red raspberry, or peppermint tea. 

Drinking a glass of water with a tablespoon of baking soda will provide immediate relief. 

Home Remedies for Obesity 

Eat 10 fresh curry leaves in the early morning for three or four months. 

Drink a cup of water with 3 teaspoons limejuice, one-fourth teaspoon powdered black pepper, and a teaspoon of honey every day for three months. 

Eat freshly sliced tomatoes with onion and lemon juice. 

Drink lemon juice with honey and warm water every morning. 

Home Remedies for Sore throat 

Gargle every hour with vinegar water or salt water. 

Drink hot milk with honey at bedtime for immediate relief from sore throat. 

A teaspoon of honey will provide relief from sore throat. 

Home Remedies for Stress 

Chewing 12 tulsi leaves twice a day, morning and evening is the highly beneficial treatment of stress. 

Various seeds such as alfalfa, sunflower and pumpkin are highly beneficial in the treatment of stress.

The use of these home remedies is highly effective and causes no side effects on one's physical body.

Natural Ways To Lighten Dark Lips

Lips are most sensitive part on our face.Every one wants their lips charm.No doubt pink and rosy lips look beautiful. All people don't have time to use lipsticks and other guards.Dark lips are  the most common problem in all age groups.To cover this problem so many people use lipsticks, makeups....that color is not permanent once you wash it color just go off.

Dark lips are caused by drinking caffeine daily,smoking,direct sunlight(u.v rays).being in polluted areas long time..whatever the causes are  I have some risk free natural ways to overcome the dark lips.

Natural ways to lighten dark lips:

Sugar scrub: Sugar scrub is very beneficial in the treatment of dark lips.Take 3-4 table spoons of sugar powder and add butter to it.mix it to form a thick paste and apply it on lips.Sugar works as a exfoliate and remove dead cells on the lips.Butter helps to increase the moisture and color.

Beetroot: Natural agents present in the beetroot helps to remove the dead cells and gradually reduce the darkness.

Olive oil: Olive oil has so many essential nutrients that will helps to reduce the darkness of lips.Retain few drops of olive oil and scrub it.


Rose petals: Prepare paste from rose petals by adding butter to it.Apply the mixture on lips rose petals helps to lighten the dark lips try to make it twice in a week for better noticeable results.



Berries: Berries are very helpful to lighten the dark lips.Prepare the paste from raspberries or strawberries and mix it up with aloevera gel and honey.Apply the mixture on lips and scrub it.Wash it off thoroughly after 10 minutes.



Petroleum jelly: Take two tablespoons of petroleum jelly and add 1/2 tablespoon of strawaberry paste mix it well.Use it as a daily lip balm.



Pomegranate: Separate the pomegranate seeds and add butter.Blend it properly to make a paste.Apply this mixture over the lips and scrub it.This is one of the best natural home made remedy to get clear pink lips.



Salt: Mix pinch of table salt in tablespoon of milk and apply this mixture over the lips and scrub it gently.Wash it off after 10-15 minutes.



Aloevera: Aloevera gel is one of the best natural way to restore the  original color of lips.Apply aloe vera gel over the lips and scrub it.



Banana: Prepare a paste with banana and milk cream along with this add honey.Apply this mixture daily for a noticeable results.

Source: Way2medicare

Sexual Problems

A sexual problem, or sexual dysfunction, refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution.

While research suggests that sexual dysfunction is common (43% of women and 31% of men report some degree of difficulty), it is a topic that many people are hesitant to discuss. Fortunately, most cases of sexual dysfunction are treatable, so it is important to share your concerns with your partner and doctor.

What Causes Sexual Problems?

Sexual dysfunction can be a result of a physical or psychological problem.

*Physical causes: Many physical and/or medical conditions can cause problems with sexual function. These conditions include diabetes, heart and vascular (blood vessel) disease, neurological disorders, hormonal imbalances, chronic diseases such as kidney or liver failure, and alcoholism and drug abuse. In addition, the side effects of certain medications, including some antidepressant drugs, can affect sexual desire and function.

*Psychological causes: These include work-related stress and anxiety, concern about sexual performance, marital or relationship problems, depression, feelings of guilt, and the effects of a past sexual trauma


Who is Affected by Sexual Problems?

Both men and women are affected by sexual problems. They can occur in adults of all ages. Among those commonly affected are seniors, which may be related to a decline in health associated with aging.


How do Sexual Problems Affect Men?

The most common sexual problems in men are ejaculation disorders, erectile dysfunction, and inhibited sexual desire.
(Food clinic treats such issues with 100% herbal product called Revive)

What Are Ejaculation Disorders?

There are different types of ejaculation disorders, including:

*Premature ejaculation -- This refers to ejaculation that occurs before or soon after penetration.

*Inhibited or retarded ejaculation -- This is when ejaculation is slow to occur.

*Retrograde ejaculation -- This occurs when, at orgasm, the ejaculate is forced back into the bladder rather than through the urethra and out the end of the penis.

In some cases, premature and inhibited ejaculation are caused by a lack of attraction for a partner, past traumatic events, and psychological factors, including a strict religious background that causes the person to view sex as sinful. Premature ejaculation, the most common form of sexual dysfunction in men, often is due to nervousness over how well he will perform during sex. Certain drugs, including some antidepressants, may affect ejaculation, as can nerve damage to the spinal cord or back.

*Retrograde ejaculation is common in males with diabetes who suffer from diabetic neuropathy (nerve damage). This is due to problems with the nerves in the bladder and the bladder neck that allow the ejaculate to flow backward and into the bladder. In other men, retrograde ejaculation occurs after operations on the bladder neck or prostate, or after certain abdominal operations. In addition, certain medications, particularly those used to treat mood disorders, may cause problems with ejaculation. This generally does not require treatment unless it impairs fertility.

What is Erectile Dysfunction?

Also known as impotence or ED, erectile dysfunction is defined as the inability to attain and/or maintain an erection suitable for intercourse. Causes of erectile dysfunction include diseases affecting blood flow, such as atherosclerosis (hardening of the arteries); nerve disorders; psychological factors, such as stress, depression, and performance anxiety (nervousness over his ability to sexually perform); and injury to the penis. Chronic illness, certain medications, and a condition called Peyronie's disease (scar tissue in the penis) can also cause erectile dysfunction.


What is Inhibited Sexual Desire?

Inhibited desire, or loss of libido, refers to a decrease in desire for, or interest in sexual activity. Reduced libido can result from physical or psychological factors. It has been associated with low levels of the hormone testosterone. It also may be caused by psychological problems, such as anxiety and depression; medical illnesses, such as diabetes and high blood pressure; certain medications, including some antidepressants; and relationship difficulties.


How are male sexual problems diagnosed?

To diagnose a man's sexual problem, the doctor likely will begin with a thorough history of symptoms. He or she may order other tests to rule out any medical problems that may be contributing to the dysfunction. The doctor may refer you to other doctors, including a urologist (a doctor specializing in the urinary tract and male reproductive system), an endocrinologist (a doctor specializing in hormonal issues), a neurologist (a doctor specializing in disorders of the nervous system), sex therapists, and other counselors.


What Tests Are Used to Evaluate Sexual Problems?

Several tests can be used to evaluate the causes and extent of male sexual problems. They include:

*Blood tests -- These tests are done to evaluate hormone levels.

*Vascular assessment -- This involves an evaluation of the blood flow to the penis. A blockage in a blood vessel supplying blood to the penis may be contributing to erectile dysfunction.

*Sensory testing -- Particularly useful in evaluating the effects of diabetic neuropathy (nerve damage), sensory testing measures the strength of nerve impulses in a particular area of the body.

*Nocturnal penile tumescence and rigidity testing -- This test is used to monitor erections that occur naturally during sleep. This test can help determine if a man's erectile problems are due to physical or psychological causes.


How Is Male Sexual Dysfunction Treated?

Many cases of male sexual dysfunction can be corrected by treating the underlying physical or psychological problems.
Treatment strategies may include the following:

*Medical treatment -- This involves treatment of any physical problem that may be contributing to a man's sexual dysfunction.

*Medications -- Medications, such as Cialis, Viagra or Levitra, may help improve sexual function in men by increasing blood flow to the penis. (*However, food clinic offers a better lasting natural herbal solution with no known side effects, inbox us for details)

*Hormones -- Men with low levels of testosterone may benefit from hormone supplementation (testosterone replacement therapy).

*Psychological therapy -- Therapy with a trained counselor can help a person address feelings of anxiety, fear, or guilt that may have an impact on sexual function.

*Mechanical aids -- Aids such as vacuum devices and penile implants may help men with erectile dysfunction.

*Education and communication -- Education about sex and sexual behaviors and responses may help a man overcome his anxieties about sexual performance. Open dialogue with your partner about your needs and concerns also helps to overcome many barriers to a healthy sex life.


Can Sexual Problems Be Cured?

The success of treatment for sexual problems depends on the underlying cause. The outlook is good for dysfunction that is related to a treatable or reversible physical condition. Mild dysfunction that is related to stress, fear, or anxiety often can be successfully treated with counseling, education, and improved communication between partners.


Can Sexual Problems be Prevented?

While sexual problems cannot be prevented, dealing with the underlying causes of the dysfunction can help you better understand and cope with the problem when it occurs. There are some things you can do to help maintain good sexual function:

*Follow your doctor's treatment plan for any health conditions.
*Limit your alcohol intake.
*Quit smoking.
*Deal with any emotional or psychological issues such as stress, depression, and anxiety. Get treatment as needed.
*Increase communication with your partner.

When Should I Call My Doctor About a Sexual Problem?

Many men experience a sexual problem from time to time. However, when the problems are persistent, they can cause distress for the man and his partner, and have a negative impact on their relationship. If you consistently experience sexual function problems, see your doctor for evaluation and treatment.

SOURCES:WebMD

Reviewed by Debbie Bridges, MD on March 12, 2010

KEN THE SMART GUY:

A man is getting into the shower just as his wife is finishing up her shower when the doorbell rings. The wife quickly wraps herself in a towel and runs downstairs. When she opens the door, there stands Mr.Ken, the next door neighbor. Before she says a word, Ken says, “I’ll give you $2,000.00 to drop that towel.” After thinking for a moment, the woman drops her towel and stands naked in front of Ken.

After a few seconds, Ken handed her the $2,000.00 and leaves. The woman wraps back up in the towel and goes back upstairs. When she gets to the bathroom, her husband asks,…

“Who was that?” “It was Ken the next door neighbor,” she replies. “Great!” the husband says, “Did he say anything about the $2,000.00 he owes me?”

If you were the woman what will you do???

YOU CAN TELL A PERSON'S CHARACTER BY THE PHONE THEY USE:

YOU CAN TELL A PERSON'S CHARACTER BY THE PHONE THEY USE:

1. Blackberry - Attention seeker
2. Sony - Misunderstood
3. iPhone - Classy
4. Nokia -Very loyal
5. LG - Lonely, kinda boring
6. Samsung - All about style
7. Motorola - Old school
8. HTC - Very serious about life
9. ZTE - Settles for less
10.Huawei - just awesome.
11 Those phones with 2 simcards- boring always
12. Techno - pretenders
where do you fall in?