Monday, 10 February 2014

Lol! Woman desperate for dimples pays $2500 to get her cheeks pierced

 Every day, another weird story. Trained lawyer Cherrelle Campbell (pictured above before and after her procedure) paid $2,500 to undergo dimpleplasty on both cheeks to get the dimples she's always wanted.

I've always loved dimples but I wasn't blessed to be given big ones.When God was giving out dimples I was at the back of the queue. I find myself on the street or watching TV and anyone with dimples stands out to me. I was online with my friend and we were basically having a joke as to what procedures you could do and you couldn't do, and I was like: "wow, I didn't know you could have your dimples done. I gave it a bit of thought, contacted them and here I am. I wanted really deep ones so every time I smile, they're there and I'm glad it's for life as well. It's not something I'm going to have to repeat which is good.'

Cherrelle said she didn't expect such deep holes but knows she will love them

    "I was impressed as I didn't think they were going to be that deep, it's mixed feelings. Once it has healed, I know I will love it.'

Thursday, 6 February 2014


It's not as easy as you think.
It's important to know how and when to eat.



It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

Eat fruit on an empty stomach or before meals! People complain, "Every time I eat watermelon I burp; when I eat apples, my stomach bloats up; when I eat a banana I feel like running to the toilet, etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas, hence you will bloat!

Gray hair, balding, nervous outburst, and dark circles under eyes will NOT happen by taking fruit on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. Master the correct way of eating fruits, and you will have beauty, longevity, health, energy, happiness and normal weight.

Drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. Cooking destroys all the vitamins.

Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: A good source of potassium, magnesium, vitamin E &
fibre. Its vitamin C content is twice that of an orange.

APPLE: Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower risks of colon cancer, heart attack & stroke.

STRAWBERRY:  have the highest total antioxidant power among major fruits & protect from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessening the risk of colon cancer.

WATERMELON: Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. A key source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA:  for their high vitamin C content. Guava is also rich in
fibre, which helps prevent constipation. Papaya is rich in carotene; good for your eyes.

Drinking Cold water after meals = Cancer!

It will solidify the oily stuff you have just consumed and slow down digestion... Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. This will turn into fats and lead to cancer. Better to drink hot soup or warm water after a meal.

HEART ATTACK PROCEDURE': Not every heart attack symptom is going to be the left arm hurting. Be aware of pain in the jaw line. You may never have chest pain during a heart attack. Nausea and intense sweating are common symptoms. Sixty percent who have an attack while asleep do not wake up. Pain in the jaw can awaken you.

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Via Healthy living

Health Benefits of Aloe Vera

The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions...Must Share

When I say aloe vera is the most impressive medicinal herb invented by nature, (Garlic would be a close second.) There is nothing on this planet that offers the amazing variety of healing benefits granted by aloe vera. In a single plant, aloe vera offers potent, natural medicine that:

• Halts the growth of cancer tumours.
• Lowers high cholesterol.
• Repairs "sludge blood" and reverses "sticky blood".
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn's disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glycol-nutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair.

Truly, there is nothing else that compares to the medicinal potential of aloe vera. And yet most people only know about the topical applications of aloe vera gel. They think it's only good for sunburns. In reality, aloe vera is useful for both external and internal use.

How to eat aloe vera

A simple way to eat your aloe vera: Cut a piece of Aloe stalk about 4" long. Then slice it vertically. With a spoon, scrape the aloe gel from inside the leaf in a small cup. Throw it back into your mouth and down the throat. If you can support the bitter taste of aloe vera, then rinse it in your mouth for 30 seconds or so, and then swallow it. If it's too bitter and you can't tolerate the taste, then drink some water or juice right after it.


- Be sure that the Aloe you use has medicinal or healing properties. (There exist more than 350 varieties of aloe vera but only 4 of them have medicinal or healing properties. Aloe Vera Barbadensis Miller is the most potent of them all and is more nutrient rich than other varieties.)

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Tuesday, 4 February 2014

Benefits of Drinking Carrot Juice

The King of Juices – Carrot Juice

Carrot juice is the richest source of vitamin A. The body can easily assimilate this type of vitamin A. Carrot juice not only has a rich source of vitamin A, but this juice has a good supply of vitamins B, C, D, E, G, and K.
Benefits of Drinking Carrot Juice

Carrot juice has some awesome benefits. From what I am reading, it is a juice you can drink every day. No need to add other fruit and vegetables to carrot juice, it is potent all by itself. Most juicing recipes use carrots for sweetness, but it is more to it than adding it to juice recipes for sweetness.

The carrot juice molecule is like the blood molecule. Maybe this is one of the main reasons why carrot juice is so beneficial for the body.

Here are 8 benefits of carrot juice:

1. Helps in improving and maintaining the bone structure of the teeth

2. Helps nursing mothers enhance milk quality

3. Natural solvent of ulcerous and cancerous conditions

4. Helps prevent infections of the eyes and throat, as well as tonsils and sinuses and the respiratory organs

5. Nourishes the entire system

6. Helps normalize weight as well as chemical balance in the body

7. Nourishes the optic system

8. Helps with dry skin, dermatitis, and other skin blemishes


Exercise may help prevent depression later in life

Exercise may help improve mental health and ward off depression, research suggests.
Running, walking and other forms of activity can help people shake off the symptom of depression. Now, a new study in the American Journal of Preventive Medicine suggests that exercise may prevent the disorder later in life.
Researchers at the University of Toronto analysed 26 years' worth of studies and concluded that even low levels of movement — walking or gardening for 20 or 30 minutes a day — show promise of warding off depression in people of all ages.
The analysis included 30 studies. Of those, 25 suggested exercise influenced depression risk. People who did little to no activity were more likely to show signs of depression or be diagnosed with the disorder years later, while those who exercised were less likely to become depressed as they got older, according to George Mammen, Ph.D. candidate and co-author of the study.
"I'm active so I wasn't surprised to find this, but 25 out of 30 showed a significant effect and that was unexpected," says Mammen.
Because small amounts (20 to 30 minutes a day) of low-intensity activity were associated with lowering depression risk, Mammen concludes that current activity guidelines for physical health appear appropriate for mental health as well. The Centers for Disease Control and Prevention recommend 150 minutes per week of moderate exercise (brisk walking) or 75 minutes of high-intensity activity (running).

"If you're not physically active, you should start," says Mammem. "We usually think of exercise in terms of weight and how we look, but it's also a way to maintain mental health far into the future."


Monday, 3 February 2014

Smoking really does make you look older, a twin study confirms

Melissa Dahl
The twin on the right is a smoker; the twin on the left is a nonsmoker. Notice differences in nasolabial creases.
Plastic and Reconstructive Surgery/American Society of Plastic Surgeons.
The twin on the right is a smoker; the twin on the left is a nonsmoker.
You know smoking doesn't do any favors for your face – or your lungs, or your heart, or just about any other part of your body, for that matter! – but a new study of twins hints at the ways the habit makes you look older than you really are.
In what is perhaps the best detail of the study, researchers used the annual Twins Days Festival in Twinsburg, Ohio (the "Largest Annual Gathering of Twins in the World!") to round up the 79 identical pairs they include in the report. A panel of three plastic surgery residents compared the faces of the twins, one of which had been smoking for at least five years longer than the other.
They identified a few major areas of accelerated aging in the faces of the smoking twins: The smokers' upper eyelids drooped while the lower lids sagged, and they had more wrinkles around the mouth. The smokers were also more likely to have jowls, according to the study, which was published today in the journal Plastic and Reconstructive Surgery.
Both twins are smokers. The twin on the right smoked 14 years longer than his brother.
Plastic and Reconstructive Surge / American Society of Plastic Surg
Both twins are smokers. The twin on the right smoked 14 years longer than his brother.
Smoking reduces oxygen to the skin, which also decreases blood circulation, and that can result in weathered, wrinkled, older-looking skin, explains Dr. Bahman Guyuron, a plastic surgeon in Cleveland, Ohio, and the lead author of the study.
The logic of research like this and others like it is this: If threats of cancer, heart and lung disease, or the dangers of second- and third-hand smoke aren't enough to get people to stop smoking, or to never start in the first place, then why not try appealing to people’s vanity? (The same tactic has been used in an attempt to warn young people away from tanning.)
But if you’re currently a smoker, the point of this research is not to make you feel bad. Because stopping or cutting back on the habit now can make a difference -- in all aspects of your health, including the skin damage to your face. Even the twins who smoked just five fewer years than their siblings had younger-looking faces, the study shows. 
“We tell people, as soon as they stop smoking, the repair to not only to their skin but their lungs, their heart vessels -- it starts to repair itself,” says Dr. Robin Ashinoff, medical director of of dermatologic surgery at Hackensack University Medical Center in New Jersey.  
The twin on the left is a nonsmoker and the twin on the right smoked for 29 years. Note the differences in periorbital aging.
Plastic and Reconstructive Surge / American Society of Plastic Surg
The twin on the left is a nonsmoker and the twin on the right smoked for 29 years.

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Saturday, 1 February 2014

41 Tips for Happy Health Life - MUST READ & SHARE

1. Drink plenty of water (please see our post on water therapy-it works miracle)
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in last year.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.

10. Take a 10-30 minutes’ walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t overdo; keep your limits.
14. Don’t take yourself so seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.

25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.

Last but not least:
40. Enjoy LIFE!

41. Health shopping:

Buy your natural remedies at

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Guava is a nutritious fruit which has numerous health benefits. It is considered a super fruit for its rich antioxidants, including vitamin C, polyphenols and caratenoids.

1. Rich in Calcium, Potassium, Iron, Fiber, Vitamin A-B-C and Content Folic and Nicotinic Acid.

2. Prevents Prostate Cancer and High Blood Pressure.

3. Remedy for Prolonged Menstruation, Asthma, Acidosis, Catarrh.

4. Cough and Cold Fighter, acts as a Respiratory track disinfectant.

5. Relief Constipation, improve Digestion system, helps Losing Weight.

6. Battles Diabetes by lowering blood glucose levels and avoid scurvy.

Eating just one serving of guava every day can increase your immune system function and your overall health. Try topping your salads with diced guava, or using guava juice in your smoothies.

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Source: Health is wealth.
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